Workouts

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Date ▼ Activity Course Type Distance Duration Pace   9/25/2021 Run   Race 8.0 km 28:51 5:49 9/29/2019 Run 2019-09-29_westfield_8K Race 8.0 km 28:08 5:40 9/30/2017 Run SPAC Race 8.0 km 25:59 5:14 10/1/2016 Run Saratoga Race 8.0 km 28:49 5:48 11/14/2015 Run   Race 8.0 km 26:45 5:23 10/31/2015 Run   Race 8.0 km 26:37 5:22 10/17/2015 Run 2015-10-17_Rowan Race 8.0 km 25:50 5:12 10/3/2015 Run Geneseo Pre-Regionals Race 8.0 km 26:41 5:23 9/19/2015 Run   Race 8.0 km 27:30 5:32 11/15/2014 Run U of R Race 8.0 km 26:47 5:24 11/1/2014 Run Basically Saratoga Race 8.0 km 26:26 5:20 10/18/2014 Run   Race 8.0 km 26:37 5:22 10/4/2014 Run   Race 8.0 km 26:52 5:25 9/22/2012 Run Williams College Race 8.0 km 30:20 6:07