| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/21/2019 |
Weights |
|
|
|
|
|
 |
| 5/31/2019 |
Weights |
|
|
|
|
|
|
| 6/3/2019 |
Weights |
|
|
|
|
|
|
| 6/10/2019 |
Weights |
|
|
|
|
|
|
| 6/13/2019 |
Weights |
|
|
|
|
|
|
| 6/17/2019 |
Weights |
|
|
|
24:00 |
|
|
| 6/24/2019 |
Weights |
|
|
|
22:00 |
|
|
| 6/26/2019 |
Weights |
|
|
|
19:00 |
|
|
| 7/1/2019 |
Weights |
|
|
|
24:00 |
|
|
| 7/3/2019 |
Weights |
|
|
|
22:00 |
|
|
| 7/9/2019 |
Weights |
|
|
|
20:00 |
|
|
| 7/15/2019 |
Weights |
|
|
|
|
|
|
| 7/17/2019 |
Weights |
|
|
|
|
|
|
| 7/22/2019 |
Weights |
|
|
|
|
|
|
| 7/24/2019 |
Weights |
|
|
|
|
|
|
| 8/19/2019 |
Weights |
|
|
|
|
|
|
| 8/21/2019 |
Weights |
|
|
|
|
|
|
| 9/16/2019 |
Weights |
|
|
|
|
|
|
| 9/30/2019 |
Weights |
|
|
|
|
|
|
| 10/3/2019 |
Weights |
|
|
|
|
|
|
| 10/5/2019 |
Weights |
|
|
|
|
|
|
| 10/9/2019 |
Weights |
|
|
|
|
|
|
| 10/15/2019 |
Weights |
|
|
|
15:00 |
|
|
| 10/28/2019 |
Weights |
|
|
|
26:00 |
|
|
| 10/31/2019 |
Weights |
|
|
|
27:00 |
|
|
| 11/4/2019 |
Weights |
|
|
|
24:30 |
|
|
| 11/12/2019 |
Weights |
|
|
|
26:15 |
|
|
| 11/14/2019 |
Weights |
|
|
|
|
|
|
| 11/21/2019 |
Weights |
|
|
|
18:00 |
|
|
| 12/1/2019 |
Weights |
|
|
|
27:36 |
|
|
| 12/4/2019 |
Weights |
|
|
|
22:45 |
|
|
| 12/15/2019 |
Weights |
|
|
|
15:00 |
|
|
| 12/17/2019 |
Weights |
|
|
|
20:00 |
|
|
| 12/26/2019 |
Weights |
|
|
|
20:00 |
|
|
| 1/20/2020 |
Weights |
|
|
|
|
|
|
| 1/23/2020 |
Weights |
|
|
|
|
|
|
| 1/31/2020 |
Weights |
|
|
|
19:00 |
|
|
| 2/3/2020 |
Weights |
|
|
|
18:00 |
|
|
| 2/7/2020 |
Weights |
|
|
|
17:00 |
|
|
| 2/9/2020 |
Weights |
|
|
|
17:00 |
|
|
| 2/11/2020 |
Weights |
|
|
|
|
|
|
| 2/15/2020 |
Weights |
|
|
|
18:00 |
|
|
| 2/18/2020 |
Weights |
|
|
|
16:00 |
|
|
| 2/24/2020 |
Weights |
|
|
|
15:00 |
|
|
| 3/2/2020 |
Weights |
|
|
|
|
|
|
| 3/9/2020 |
Weights |
|
|
|
|
|
|
| 3/12/2020 |
Weights |
|
|
|
|
|
|
| 3/16/2020 |
Weights |
|
|
|
19:25 |
|
|
| 3/23/2020 |
Weights |
|
|
|
20:00 |
|
|
| 4/1/2020 |
Weights |
|
|
|
25:00 |
|
|
| 4/6/2020 |
Weights |
|
|
|
25:00 |
|
|
| 4/8/2020 |
Weights |
|
|
|
26:30 |
|
|
| 4/13/2020 |
Weights |
|
|
|
26:00 |
|
|
| 4/15/2020 |
Weights |
|
|
|
25:00 |
|
|
| 4/21/2020 |
Weights |
|
|
|
20:00 |
|
|
| 4/27/2020 |
Weights |
|
|
|
20:00 |
|
|
| 4/29/2020 |
Weights |
|
|
|
24:00 |
|
|
| 5/4/2020 |
Weights |
|
|
|
20:00 |
|
|
| 5/11/2020 |
Weights |
|
|
|
20:00 |
|
|
| 5/14/2020 |
Weights |
|
|
|
24:00 |
|
|
| 5/18/2020 |
Weights |
|
|
|
24:00 |
|
|
| 5/20/2020 |
Weights |
|
|
|
28:00 |
|
|
| 6/8/2020 |
Weights |
|
|
|
22:00 |
|
|
| 6/15/2020 |
Weights |
|
|
|
|
|
|
| 6/17/2020 |
Weights |
|
|
|
22:00 |
|
|
| 6/22/2020 |
Weights |
|
|
|
26:30 |
|
|
| 6/25/2020 |
Weights |
|
|
|
20:00 |
|
|
| 6/30/2020 |
Weights |
|
|
|
23:12 |
|
|
| 7/2/2020 |
Weights |
|
|
|
15:00 |
|
|
| 7/6/2020 |
Weights |
|
|
|
24:00 |
|
|
| 7/13/2020 |
Weights |
|
|
|
15:00 |
|
|
| 7/15/2020 |
Weights |
|
|
|
15:00 |
|
|
| 7/21/2020 |
Weights |
|
|
|
22:00 |
|
|
| 7/23/2020 |
Weights |
|
|
|
16:00 |
|
|
| 7/28/2020 |
Weights |
|
|
|
25:00 |
|
|
| 8/3/2020 |
Weights |
|
|
|
25:00 |
|
|
| 8/11/2020 |
Weights |
|
|
|
25:00 |
|
|
| 8/20/2020 |
Weights |
|
|
|
24:00 |
|
|
| 8/31/2020 |
Weights |
|
|
|
25:00 |
|
|
| 9/3/2020 |
Weights |
|
|
|
20:00 |
|
|
| 9/8/2020 |
Weights |
|
|
|
22:48 |
|
|
| 9/10/2020 |
Weights |
|
|
|
18:00 |
|
|
| 9/14/2020 |
Weights |
|
|
|
20:00 |
|
|
| 9/16/2020 |
Weights |
|
|
|
25:00 |
|
|
| 9/21/2020 |
Weights |
|
|
|
26:00 |
|
|
| 9/26/2020 |
Weights |
|
|
|
22:00 |
|
|
| 9/30/2020 |
Weights |
|
|
|
25:00 |
|
|
| 10/5/2020 |
Weights |
|
|
|
26:00 |
|
|
| 10/8/2020 |
Weights |
|
|
|
17:30 |
|
|
| 10/14/2020 |
Weights |
|
|
|
|
|
|
| 10/20/2020 |
Weights |
|
|
|
23:00 |
|
|
| 10/22/2020 |
Weights |
|
|
|
21:00 |
|
|
| 10/28/2020 |
Weights |
|
|
|
20:00 |
|
|
| 11/4/2020 |
Weights |
|
|
|
30:00 |
|
|
| 11/9/2020 |
Weights |
|
|
|
26:00 |
|
|
| 11/11/2020 |
Weights |
|
|
|
23:00 |
|
|
| 11/16/2020 |
Weights |
|
|
|
30:00 |
|
|
| 11/18/2020 |
Weights |
|
|
|
27:00 |
|
|
| 11/23/2020 |
Weights |
|
|
|
26:00 |
|
|
| 11/26/2020 |
Weights |
|
|
|
|
|
|
|