| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 2/19/2013 |
Run |
Monon Art Center |
Tempo |
8.0 mi |
57:38 |
7:13 |
 |
| 8/13/2013 |
Run |
Monon Art Center |
Interval |
9.0 mi |
1:03:00 |
7:00 |
|
| 9/12/2013 |
Run |
Monon Art Center |
Tempo |
8.0 mi |
54:21 |
6:48 |
|
| 9/24/2013 |
Run |
Monon Art Center |
Interval |
9.0 mi |
57:00 |
6:20 |
|
|