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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▼
Duration
Pace
9/13/2019
Run
Run Rabbit Run
Race
106.0 mi
35:53:06
20:19
9/30/2017
Run
Long
100.0 mi
23:47:12
14:17
11/19/2011
Run
Long
85.0 mi
23:45:00
16:46
6/23/2017
Run
Long
84.0 mi
26:00:00
18:35
6/26/2015
Run
Race
83.0 mi
28:00:02
20:15
10/20/2012
Run
Long
60.1 mi
18:04:00
18:03
9/14/2018
Run
Long
56.2 mi
20:00:00
21:22
6/29/2013
Run
Race
51.1 mi
14:05:12
16:33
9/2/2016
Run
Long
50.1 mi
11:08:02
13:20
4/18/2015
Run
Long
50.1 mi
11:42:18
14:01
12/30/2017
Run
Long
50.0 mi
12:00:00
14:24
10/8/2016
Run
Race
50.0 mi
10:00:00
12:00
4/1/2016
Run
Long
50.0 mi
13:00:00
15:36
9/13/2014
Run
Race
50.0 mi
12:40:12
15:13
6/28/2014
Run
Long
50.0 mi
13:50:02
16:37
11/13/2010
Run
Long
50.0 mi
11:27:00
13:45
11/13/2010
Run
Long
50.0 mi
16:16:42
19:33
2/6/2010
Run
rocky raccoon
Tempo
50.0 mi
11:22:00
13:39
10/16/2010
Run
Long
44.0 mi
10:21:48
14:08
10/12/2013
Run
Long
43.2 mi
15:02:18
20:54
10/12/2013
Run
Long
42.1 mi
10:00:00
14:16
10/20/2012
Run
Long
40.0 mi
9:00:12
13:30
12/30/2017
Run
Long
40.0 mi
11:00:00
16:30
10/15/2011
Run
Long
38.2 mi
9:16:02
14:35
2/4/2012
Run
Long
35.0 mi
7:52:08
13:30
10/23/2015
Run
Long
33.2 mi
5:25:15
9:49
7/24/2010
Run
Long
33.0 mi
9:00:00
16:22
8/23/2019
Run
Long
31.9 mi
6:28:12
12:12
5/1/2021
Run
Long
31.0 mi
6:08:42
11:54
8/16/2013
Run
Long
31.0 mi
6:51:32
13:17
1/1/2010
Run
Easy
31.0 mi
11/14/2015
Run
Long
30.6 mi
6:12:38
12:12
10/9/2015
Run
Long
30.6 mi
7:18:02
14:20
6/11/2010
Run
31 In-town
Long
30.5 mi
6:11:48
12:11
9/24/2011
Run
Long
30.5 mi
6:00:02
11:48
10/2/2015
Run
Long
30.5 mi
5:58:12
11:45
9/8/2012
Run
Long
30.4 mi
6:20:18
12:32
10/2/2010
Run
Long
30.0 mi
5:38:42
11:17
9/25/2010
Run
Long
30.0 mi
6:16:08
12:32
9/17/2010
Run
Long
30.0 mi
6:03:28
12:07
11/7/2015
Run
Long
29.5 mi
5:43:12
11:38
11/5/2011
Run
Long
29.3 mi
6:11:08
12:41
8/27/2010
Run
Long
28.4 mi
5:32:48
11:43
2/12/2016
Run
Long
28.3 mi
5:44:02
12:10
1/29/2016
Run
Long
28.1 mi
5:21:12
11:26
11/1/2018
Run
Long
27.8 mi
4:48:02
10:22
8/20/2010
Run
Long
27.6 mi
5:56:48
12:58
6/1/2013
Run
Long
26.5 mi
5:48:12
13:09
1/21/2012
Run
Long
26.4 mi
6:06:42
13:55
6/4/2010
Run
Long
26.3 mi
5:08:08
11:44
12/10/2017
Run
Long
26.2 mi
5:20:18
12:14
8/21/2021
Run
Long
26.1 mi
5:13:42
12:02
7/31/2021
Run
Long
26.1 mi
5:15:02
12:05
7/24/2021
Run
Long
26.1 mi
5:29:28
12:38
4/10/2021
Run
Long
26.0 mi
4:45:28
10:59
7/17/2021
Run
Long
26.0 mi
5:15:42
12:09
1/31/2010
Run
Tempo
26.0 mi
4/3/2021
Run
Long
25.4 mi
4:35:28
10:50
10/20/2018
Run
Long
25.3 mi
5:12:48
12:21
7/7/2012
Run
Long
25.3 mi
4:48:12
11:25
5/16/2015
Run
Hill
25.2 mi
8:02:18
19:10
4/1/2016
Run
Long
25.0 mi
5:36:02
13:26
10/8/2016
Run
Race
25.0 mi
5:00:00
12:00
10/8/2016
Run
Race
25.0 mi
8:36:26
20:40
4/1/2016
Run
Long
25.0 mi
6:00:00
14:24
11/17/2012
Run
Long
25.0 mi
6:00:02
14:25
11/17/2012
Run
Long
25.0 mi
8:00:02
19:13
9/21/2012
Run
Long
24.9 mi
5:12:08
12:33
5/19/2017
Run
Long
24.7 mi
4:52:18
11:50
7/16/2016
Run
Long
24.7 mi
5:28:12
13:18
8/6/2010
Run
Long
24.4 mi
4:40:22
11:29
4/10/2015
Run
Long
24.3 mi
4:52:48
12:04
7/26/2013
Run
Long
24.3 mi
4:27:12
11:01
3/5/2011
Run
Long
24.2 mi
4:38:52
11:32
9/1/2017
Run
Long
24.1 mi
4:38:18
11:34
12/21/2012
Run
Long
24.1 mi
4:00:18
9:59
3/4/2016
Run
Long
24.0 mi
5:00:08
12:30
4/4/2015
Run
Long
24.0 mi
5:58:02
14:55
2/18/2011
Run
Long
24.0 mi
4:38:16
11:36
1/9/2010
Run
Easy
24.0 mi
8/8/2014
Run
Long
23.5 mi
5:02:12
12:51
6/9/2012
Run
Long
23.4 mi
4:49:32
12:22
12/16/2016
Run
Long
23.3 mi
4:45:12
12:16
5/5/2017
Run
Long
23.2 mi
4:07:00
10:40
1/8/2012
Run
Long
23.1 mi
5:03:18
13:08
5/18/2013
Run
Long
23.0 mi
5:02:18
13:08
3/2/2012
Run
Long
23.0 mi
5:28:42
14:17
1/15/2016
Run
Long
22.8 mi
4:48:12
12:38
1/11/2020
Run
Long
22.8 mi
4:14:08
11:09
2/25/2012
Run
Long
22.7 mi
4:28:02
11:48
4/22/2011
Run
Long
22.7 mi
3:55:42
10:24
1/18/2020
Run
Long
22.6 mi
4:34:28
12:10
6/7/2014
Run
Long
22.6 mi
4:39:18
12:23
9/10/2016
Run
Long
22.5 mi
3:32:08
9:27
6/13/2020
Run
Long
22.3 mi
4:21:22
11:44
6/23/2011
Run
Long
22.3 mi
4:23:22
11:50
4/1/2011
Run
Long
22.3 mi
3:54:18
10:31
2/19/2016
Run
Long
22.2 mi
4:52:38
13:11
6/20/2020
Run
Long
22.2 mi
4:30:18
12:12
12/30/2016
Run
Long
22.2 mi
4:15:28
11:32
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