Bike Commute 13 mi
Easy 5.7 mi
Easy 6.8 mi
Easy 4.4 mi
Tempo(s) 7.8 mi
MP'ish + or - 4.8 mi
Easy 8.5 mi
Long 19.5 mi
Bike Commute: 26 mi
Run: 57.3 mi
Recovery 2.1 mi
Recovery 4 mi
Easy 7 mi
MP'ish + or - 11 mi
Easy 8.1 mi
Recovery 2.4 mi
Race 3.1 mi
Long 16.1 mi
Run: 53.8 mi
MP'ish + or - 7 mi
Easy 4 mi
Tempo(s) 5.7 mi
Run: 22.3 mi
Tempo(s) 7.4 mi
Easy 5 mi
Easy 2 mi
Easy 13.1 mi
Run: 37.1 mi
Easy 6 mi
Run: 11.7 mi
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