| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/5/2017 |
Bike |
|
Default |
4.9 mi |
46:43 |
9:38 |
 |
| 11/6/2016 |
Bike |
|
Default |
12.3 mi |
1:07:28 |
5:29 |
|
| 9/9/2016 |
Run |
|
Default |
4.3 mi |
43:20 |
10:09 |
|
| 9/6/2016 |
Run |
|
Default |
4.7 mi |
48:23 |
10:13 |
|
| 9/4/2016 |
Walk |
|
Default |
1.5 mi |
57:18 |
39:15 |
|
| 9/4/2016 |
Walk |
|
Default |
|
0:34 |
57:03 |
|
| 9/4/2016 |
Run |
|
Default |
2.9 mi |
29:44 |
10:16 |
|
| 9/3/2016 |
Run |
|
Default |
4.8 mi |
46:23 |
9:38 |
|
| 9/2/2016 |
Run |
|
Default |
4.7 mi |
46:58 |
9:55 |
|
| 8/31/2016 |
Run |
|
Default |
5.7 mi |
57:15 |
10:03 |
|
| 8/30/2016 |
Run |
|
Default |
4.7 mi |
49:07 |
10:25 |
|
| 8/29/2016 |
Run |
|
Default |
2.5 mi |
26:19 |
10:30 |
|
| 8/22/2016 |
Run |
|
Default |
2.9 mi |
28:20 |
9:49 |
|
| 8/16/2016 |
Run |
|
Default |
3.1 mi |
29:33 |
9:27 |
|
| 8/14/2016 |
Run |
|
Default |
3.1 mi |
29:57 |
9:38 |
|
| 8/13/2016 |
Run |
|
Default |
3.6 mi |
39:47 |
11:00 |
|
| 8/7/2016 |
Bike |
|
Default |
11.5 mi |
1:01:19 |
5:21 |
|
| 8/7/2016 |
Bike |
|
Default |
11.5 mi |
1:01:19 |
5:21 |
|
| 8/2/2016 |
Run |
|
Default |
0.4 mi |
37:39 |
1:27:33 |
|
| 8/2/2016 |
Run |
|
Default |
0.2 mi |
1:31 |
9:30 |
|
| 7/27/2016 |
Run |
|
Default |
2.0 mi |
20:01 |
10:01 |
|
| 7/20/2016 |
Bike |
|
Default |
13.5 mi |
56:50 |
4:13 |
|
| 7/20/2016 |
Bike |
|
Default |
13.5 mi |
56:50 |
4:13 |
|
| 7/19/2016 |
Run |
|
Default |
2.0 mi |
20:00 |
10:03 |
|
| 7/17/2016 |
Bike |
|
Default |
57.3 mi |
5:25:33 |
5:41 |
|
| 7/15/2016 |
Bike |
|
Default |
6.4 mi |
30:13 |
4:45 |
|
| 7/13/2016 |
Run |
|
Default |
2.1 mi |
20:43 |
9:52 |
|
| 7/13/2016 |
Run |
|
Default |
2.8 mi |
26:25 |
9:33 |
|
| 7/11/2016 |
Bike |
|
Default |
3.8 mi |
18:54 |
4:57 |
|
| 7/9/2016 |
Bike |
|
Default |
55.7 mi |
4:00:22 |
4:19 |
|
| 7/8/2016 |
Bike |
|
Default |
6.5 mi |
28:16 |
4:21 |
|
| 7/8/2016 |
Run |
|
Default |
1.6 mi |
16:12 |
10:00 |
|
| 7/8/2016 |
Bike |
|
Default |
6.3 mi |
33:43 |
5:21 |
|
| 7/7/2016 |
Run |
|
Default |
3.5 mi |
33:49 |
9:40 |
|
| 7/6/2016 |
Run |
|
Default |
1.6 mi |
16:40 |
10:22 |
|
| 7/5/2016 |
Bike |
|
Default |
5.9 mi |
26:24 |
4:31 |
|
| 7/5/2016 |
Bike |
|
Default |
6.5 mi |
26:21 |
4:04 |
|
| 7/5/2016 |
Run |
|
Default |
3.1 mi |
31:41 |
10:14 |
|
| 7/4/2016 |
Run |
|
Default |
1.6 mi |
15:54 |
9:53 |
|
| 6/28/2016 |
Run |
|
Default |
1.5 mi |
12:50 |
8:44 |
|
| 6/27/2016 |
Bike |
|
Default |
17.4 mi |
1:24:17 |
4:52 |
|
| 6/20/2016 |
Run |
|
Default |
4.3 mi |
40:21 |
9:20 |
|
| 6/20/2016 |
Run |
|
Default |
4.3 mi |
40:21 |
9:20 |
|
| 6/14/2016 |
Run |
|
Default |
3.2 mi |
29:41 |
9:14 |
|
| 6/10/2016 |
Run |
|
Default |
3.0 mi |
26:51 |
9:05 |
|
| 6/2/2016 |
Run |
|
Default |
2.7 mi |
24:11 |
8:56 |
|
| 6/2/2016 |
Run |
|
Default |
1.2 mi |
10:43 |
8:39 |
|
| 5/31/2016 |
Run |
|
Default |
4.0 mi |
38:02 |
9:30 |
|
| 5/30/2016 |
Run |
|
Default |
3.0 mi |
23:16 |
7:41 |
|
| 5/30/2016 |
Run |
|
Default |
0.6 mi |
5:34 |
8:42 |
|
| 5/29/2016 |
Run |
|
Default |
2.8 mi |
24:56 |
8:49 |
|
| 5/24/2016 |
Run |
|
Default |
1.6 mi |
16:44 |
10:20 |
|
| 5/10/2016 |
Run |
|
Default |
2.6 mi |
21:21 |
8:19 |
|
| 5/5/2016 |
Run |
|
Default |
7.5 mi |
1:07:30 |
8:58 |
|
| 5/3/2016 |
Run |
|
Default |
7.0 mi |
1:04:58 |
9:21 |
|
| 5/2/2016 |
Run |
|
Default |
7.5 mi |
1:04:28 |
8:39 |
|
| 5/1/2016 |
Run |
|
Default |
4.9 mi |
45:39 |
9:24 |
|
| 4/27/2016 |
Run |
|
Default |
7.0 mi |
1:02:40 |
8:58 |
|
| 4/26/2016 |
Run |
|
Default |
6.4 mi |
57:52 |
9:06 |
|
| 4/20/2016 |
Run |
|
Default |
7.0 mi |
1:01:40 |
8:52 |
|
| 4/19/2016 |
Run |
|
Default |
6.4 mi |
1:01:37 |
9:41 |
|
| 4/18/2016 |
Run |
|
Default |
6.6 mi |
59:42 |
9:06 |
|
| 4/16/2016 |
Run |
|
Default |
5.9 mi |
56:40 |
9:39 |
|
| 4/15/2016 |
Run |
|
Default |
6.2 mi |
54:00 |
8:43 |
|
| 4/14/2016 |
Run |
|
Default |
5.5 mi |
|
|
|
| 4/13/2016 |
Run |
|
Default |
5.6 mi |
48:53 |
8:47 |
|
| 4/11/2016 |
Run |
|
Default |
4.7 mi |
42:57 |
9:12 |
|
| 4/9/2016 |
Run |
|
Default |
4.5 mi |
37:30 |
8:17 |
|
| 4/6/2016 |
Run |
|
Default |
4.1 mi |
35:12 |
8:36 |
|
| 3/31/2016 |
Run |
|
Easy |
3.5 mi |
|
|
|
| 3/30/2016 |
Run |
|
Easy |
7.7 mi |
1:10:46 |
9:14 |
|
| 3/29/2016 |
Run |
|
Easy |
6.5 mi |
57:15 |
8:52 |
|
| 3/28/2016 |
Run |
|
Easy |
9.0 mi |
1:21:02 |
9:02 |
|
| 3/26/2016 |
Run |
|
Easy |
10.9 mi |
1:36:30 |
8:50 |
|
| 3/25/2016 |
Run |
|
Easy |
7.1 mi |
59:55 |
8:28 |
|
| 3/24/2016 |
Run |
|
Easy |
4.8 mi |
40:40 |
8:33 |
|
| 3/21/2016 |
Run |
|
Easy |
5.6 mi |
51:27 |
9:09 |
|
| 3/20/2016 |
Run |
|
Long |
16.3 mi |
2:29:00 |
9:09 |
|
| 3/19/2016 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 3/18/2016 |
Run |
|
Fartlek |
6.1 mi |
|
|
|
| 3/17/2016 |
Run |
|
Default |
7.8 mi |
1:12:19 |
9:19 |
|
| 3/16/2016 |
Run |
|
Default |
6.0 mi |
54:47 |
9:07 |
|
| 3/15/2016 |
Run |
|
Default |
8.4 mi |
1:16:01 |
9:03 |
|
| 3/14/2016 |
Run |
|
Default |
2.3 mi |
|
|
|
| 3/13/2016 |
Run |
|
Default |
13.9 mi |
2:01:12 |
8:44 |
|
| 3/12/2016 |
Run |
|
Default |
4.5 mi |
39:35 |
8:51 |
|
| 3/11/2016 |
Run |
|
Default |
9.5 mi |
1:26:45 |
9:08 |
|
| 3/10/2016 |
Run |
|
Default |
4.9 mi |
41:54 |
8:38 |
|
| 3/9/2016 |
Run |
|
Default |
10.1 mi |
1:29:06 |
8:49 |
|
| 3/8/2016 |
Run |
|
Default |
7.2 mi |
1:01:05 |
8:28 |
|
| 3/7/2016 |
Run |
|
Default |
5.3 mi |
43:20 |
8:07 |
|
| 3/6/2016 |
Run |
|
Default |
8.0 mi |
1:08:07 |
8:34 |
|
| 3/5/2016 |
Run |
|
Default |
5.2 mi |
44:25 |
8:37 |
|
| 3/4/2016 |
Run |
|
Default |
7.6 mi |
1:04:47 |
8:32 |
|
| 3/3/2016 |
Run |
|
Default |
6.1 mi |
54:34 |
8:55 |
|
| 3/3/2016 |
Run |
|
Default |
0.1 mi |
1:39 |
12:41 |
|
| 3/3/2016 |
Run |
|
Default |
|
0:21 |
17:54 |
|
| 3/2/2016 |
Run |
|
Default |
10.9 mi |
1:35:02 |
8:45 |
|
| 3/1/2016 |
Run |
|
Default |
4.9 mi |
42:22 |
8:45 |
|
| 2/29/2016 |
Run |
|
Default |
8.1 mi |
1:08:56 |
8:32 |
|
|