Hill 6 mi
Pilates 15:46.85
Strength upper 32:21
Strength lower 32:21
Pilates 16:02
Regular 5.1 mi
Easy 4 mi
Pilates 16:03.86
Trail 15 mi
Pilates 16:09.94
Pilates: 1:04:02.65
Run: 35.2 mi
Strength lower: 32:21
Strength upper: 32:21
Yoga 32:07
Pilates 12:25.42
Regular 3 mi
Pilates 10:33.19
Core 22:40
Strength upper 22:40
Pilates 0:10
Regular 4.2 mi
Pilates 9:46.18
Trail 17.3 mi
Pilates 41:51.71
Race 6.3 mi
Core: 22:40
Pilates: 1:14:46.50
Run: 35.8 mi
Strength upper: 22:40
Yoga: 32:07
Yoga 28:10
Regular 5.3 mi
Pilates 8:25.43
Pilates 17:15.89
Strength upper 25:47.27
Core 0:15
Walk 1.1 mi
Trail 12.7 mi
Regular 4.1 mi
Core: 0:15
Pilates: 25:41.32
Run: 27.2 mi
Strength upper: 25:47.27
Walk: 1.1 mi
Yoga: 28:10
Regular 5 mi
Pilates 12:06.75
Strength lower 15:30
Strength upper 0:12
Pilates 11:11.08
Strength upper 24:50.23
Yoga 30:03.03
Pilates 12:54.52
Regular 4 mi
Trail 5.8 mi
Pilates 15:37.74
Pilates: 51:50.09
Run: 24.9 mi
Strength lower: 15:30
Strength upper: 25:02.23
Yoga: 30:03.03
Pilates 15:20.72
Strength upper 27:01.70
Pilates 16:04.23
Regular 3.6 mi
Core 14:52.54
Yoga 0:46
Core 0:05
Yoga 57:07.12
Race 19.4 mi
Easy 3.6 mi
Yoga 18:30.33
Core: 14:57.54
Pilates: 31:24.95
Run: 30.6 mi
Strength upper: 27:01.70
Yoga: 1:16:23.45
Hill 4.1 mi
Pilates 13:32.89
Strength upper 0:27
Strength lower 0:25
Core 0:10
NP 3.8 mi
Strength upper 28:16.84
Core 10:40.19
Trail 4 mi
Regular 2 mi
Trail 8 mi
Yoga 1:00:01.98
Regular 6 mi
Core: 10:50.19
Pilates: 13:32.89
Run: 28 mi
Strength lower: 0:25
Strength upper: 28:43.84
Yoga: 1:00:01.98