Regular 4.1 mi
Pilates 15:20.72
Strength upper 27:01.70
Pilates 16:04.23
Regular 3.6 mi
Walk 1.1 mi
Core 14:52.54
Yoga 0:46
Core 0:05
Yoga 57:07.12
Race 19.4 mi
Easy 3.6 mi
Yoga 18:30.33
Core: 14:57.54
Pilates: 31:24.95
Run: 30.6 mi
Strength upper: 27:01.70
Walk: 1.1 mi
Yoga: 1:16:23.45
Hill 4.1 mi
Pilates 13:32.89
Strength upper 0:27
Strength lower 0:25
Core 0:10
NP 3.8 mi
Strength upper 28:16.84
Core 10:40.19
Trail 4 mi
Regular 2 mi
Trail 8 mi
Yoga 1:00:01.98
Regular 6 mi
Core: 10:50.19
Pilates: 13:32.89
Run: 28 mi
Strength lower: 0:25
Strength upper: 28:43.84
Yoga: 1:00:01.98
Hill 4.2 mi
Strength lower 32:13
Strength upper 32:13.50
Core 32:39.88
Regular 2.5 mi
NP 1.1 mi
Regular 4 mi
Pilates 15:42.69
Trail 10 mi
Regular 5.2 mi
Core: 32:39.88
Pilates: 15:42.69
Run: 27.1 mi
Strength lower: 32:13
Strength upper: 32:13.50
Hill 5.3 mi
Pilates 12:40.14
Strength upper 20:10.15
Core 15:03.76
Regular 2.6 mi
NP 1.5 mi
Trail 3.2 mi
Pilates 40:24.48
Strength upper 10:11.41
Regular 2.8 mi
Easy 4 mi
Trail 7.2 mi
Walk 3.4 mi
Regular 5 mi
Walk 0.5 mi
Core: 15:03.76
Pilates: 53:04.62
Run: 31.7 mi
Strength upper: 30:21.56
Walk: 3.9 mi
Hill 5.4 mi
Pilates 9:53.76
Strength upper 33:30.60
Strength lower 33:30
Core 7:25.32
Regular 5.4 mi
Regular 4.3 mi
Pilates 17:45.86
Trail 5.1 mi
Hike 4 mi
Core: 7:25.32
Hike: 4 mi
Pilates: 27:39.62
Run: 20.1 mi
Strength lower: 33:30
Strength upper: 33:30.60
Walk: 0.5 mi
Hill 4.6 mi
Pilates 17:49.57
Strength upper 23:57.35
Pilates 14:19.95
NP 1.4 mi
Pilates 20:16.44
Hike 2.3 mi
Regular 5.6 mi
Core 5:31.88
Pilates 34:58.42
Core: 5:31.88
Hike: 2.3 mi
Pilates: 1:27:24.38
Run: 18.1 mi
Strength upper: 23:57.35