3/15/2013
8:33 PM
8.2 mi
1:20:00
9:44 mi
Skechers Go Run (Red)
80 minutes on the treadmill at the house. 6.2 mph and 0% incline. Per machine 9:42 avg pace. Good workout. Left knee hurting a little. Icing it tonight. Crossing my fingers on tomorrow's long run.