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1/6/2015

8:05 PM

8 mi

1:11:00

8:50 mi

Health

203 lb
5168

Weather

67 F
  • Map

Treadmill

Notes

1:11:00 on the treadmill at the house. 6.8 mph and 2% incline. Per machine 8:49 avg pace and 845' elevation gain. Messed up and stopped timer instead of paused when I stopped for a second so timer shows 1 minute extra. Good workout. A little warmer today than the last few days on the treadmill.

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