| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/22/2020 |
Run |
|
Easy |
6.0 mi |
59:05 |
9:48 |
 |
| 4/9/2019 |
Run |
|
Easy |
4.3 mi |
40:56 |
9:36 |
|
| 4/3/2019 |
Run |
|
Easy |
6.5 mi |
1:03:20 |
9:42 |
|
| 4/2/2019 |
Run |
|
Easy |
5.0 mi |
49:48 |
9:53 |
|
| 3/27/2019 |
Run |
|
Easy |
5.0 mi |
47:23 |
9:27 |
|
| 3/26/2019 |
Run |
|
Easy |
7.2 mi |
1:09:40 |
9:38 |
|
| 3/24/2019 |
Run |
|
Easy |
8.0 mi |
1:22:20 |
10:22 |
|
| 3/23/2019 |
Run |
|
Long |
30.1 mi |
5:24:02 |
10:46 |
|
| 3/22/2019 |
Run |
|
Trail Run |
3.2 mi |
51:20 |
16:09 |
|
| 3/21/2019 |
Run |
|
Easy |
10.3 mi |
1:46:16 |
10:23 |
|
| 3/20/2019 |
Run |
|
Easy |
5.8 mi |
53:35 |
9:19 |
|
| 3/19/2019 |
Run |
|
Easy |
6.5 mi |
1:01:51 |
9:31 |
|
| 3/18/2019 |
Run |
|
Easy |
8.0 mi |
1:14:40 |
9:23 |
|
| 3/17/2019 |
Run |
|
Easy |
6.4 mi |
1:02:23 |
9:45 |
|
| 3/7/2019 |
Run |
|
Trail Run |
0.9 mi |
11:19 |
13:10 |
|
| 3/5/2019 |
Run |
|
Easy |
6.6 mi |
1:01:37 |
9:22 |
|
| 3/3/2019 |
Run |
|
Easy |
8.0 mi |
1:13:53 |
9:18 |
|
| 3/2/2019 |
Run |
|
Easy |
10.3 mi |
1:35:19 |
9:17 |
|
| 3/1/2019 |
Run |
|
Easy |
5.8 mi |
59:53 |
10:20 |
|
| 2/28/2019 |
Run |
|
Trail Run |
6.8 mi |
1:04:52 |
9:37 |
|
| 2/27/2019 |
Run |
|
Easy |
5.0 mi |
46:34 |
9:16 |
|
| 2/26/2019 |
Run |
|
Easy |
7.2 mi |
1:07:43 |
9:26 |
|
| 2/25/2019 |
Run |
|
Trail Run |
6.1 mi |
1:01:53 |
10:07 |
|
| 2/23/2019 |
Run |
|
Easy |
10.3 mi |
1:37:16 |
9:29 |
|
| 2/22/2019 |
Run |
|
Easy |
6.4 mi |
1:00:31 |
9:24 |
|
| 2/21/2019 |
Run |
|
Easy |
8.0 mi |
1:14:37 |
9:24 |
|
| 2/19/2019 |
Run |
|
Easy |
6.4 mi |
1:03:57 |
9:58 |
|
| 2/6/2019 |
Run |
|
Easy |
4.3 mi |
42:25 |
9:58 |
|
| 2/4/2019 |
Run |
|
Easy |
6.7 mi |
1:07:37 |
10:10 |
|
| 1/29/2019 |
Run |
|
Long |
12.6 mi |
2:01:32 |
9:37 |
|
|