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Summary
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About Me
Run: Easy
Previous
Next
2/20/2008
Date
4:30 PM
Time
4.5 mi
Distance
40:00
Duration
8:54 mi
Pace
Equipment
ASICS Gel-Nimbus 9 (blue)
Health
Avg HR
146 bpm
Max HR
170 bpm
Map
Course
treadmill
Notes
MAF
Comments
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