Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing dtraitor's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Tempo
Previous
Next
6/5/2008
Date
2:15 PM
Time
4.1 mi
Distance
34:45
Duration
8:29 mi
Pace
Equipment
ASICS Gel-Nimbus 9 (blue)
Health
Avg HR
148 bpm
Max HR
163 bpm
Weather
Temperature
68 F
Conditions
Map
Course
short b
Notes
pretty pathetic tempo run
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help