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Summary
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About Me
Run: Easy
Previous
Next
4/18/2008
Date
7:00 PM
Time
3.6 mi
Distance
31:45
Duration
8:50 mi
Pace
Equipment
ASICS Gel-Nimbus 9 (blue)
Health
Avg HR
152 bpm
Max HR
183 bpm
Weather
Temperature
49 F
Conditions
Map
Course
short A
Notes
MAF w/ 5 strides
Comments
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