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Summary
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About Me
Run: Long
Previous
Next
8/12/2007
Date
8:00 AM
Time
30 km
Distance
2:56:00
Duration
5:52 km
Pace
Equipment
Saucony 3D Progrid Triumph 4 (v2)
Health
Weight
201 lb
kilojoules
11864
Weather
Temperature
25 C
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Cottage - Around the Lake
Comments
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