| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 10/4/2012 |
Run |
from bach library |
Tempo |
4.0 mi |
27:47 |
6:56 |
 |
| 9/20/2012 |
Run |
from bach library |
Tempo |
4.0 mi |
28:21 |
7:02 |
|
| 9/6/2012 |
Run |
from bach library |
Tempo |
4.1 mi |
28:39 |
7:03 |
|
| 10/30/2014 |
Run |
from bach library |
Easy |
7.0 mi |
56:50 |
8:05 |
|
| 8/18/2012 |
Run |
from bach library |
Long |
8.0 mi |
1:02:35 |
7:49 |
|
| 11/13/2014 |
Run |
from bach library |
Easy |
10.1 mi |
1:21:51 |
8:09 |
|
| 2/20/2012 |
Run |
from bach library |
Long |
10.3 mi |
1:20:02 |
7:49 |
|
|