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2/3/2016

3:00 PM

10.5 mi

1:04:21

6:08 mi

Weather

68 F

Ratings

7 / 10
8 / 10
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Frank Liske

Notes

Not sure why Gibby took us to Liske today...Anyways it poured earlier today so everything was pretty soaked. Forgot to start my watch so started it about 5 minutes late. Went around the gravel loop until the big hill and then we went into the neighborhood. Rolled with the group until the upperclassmen decided to run on the busy roads so Alex, Josh, Beamer, and I decided to turn back. Went to the radio tower. It was pretty sloppy between the path and the gravel road but we rolled pretty solidly on the gravel road. Came back and did a gravel loop and Beamer started running with Gebhart which is when I finally got dropped but I kept my pace fairly close to what we had been running. Really pleased with today's run. I got to roll with the team which was great and while my legs felt terrible the whole run it felt great to roll close to 6:00 pace.

Sleep: 7.5 hrs

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