| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/26/2016 |
Run |
My House |
Maintenance |
7.0 mi |
44:00 |
6:18 |
 |
| 1/6/2016 |
Run |
My House |
Maintenance |
4.0 mi |
25:21 |
6:21 |
|
| 8/12/2015 |
Run |
My House |
Maintenance |
5.0 mi |
35:08 |
7:02 |
|
| 8/9/2015 |
Run |
My House |
Long |
10.5 mi |
1:20:00 |
7:38 |
|
| 8/8/2015 |
Run |
My House |
Maintenance |
5.0 mi |
38:29 |
7:42 |
|
| 8/7/2015 |
Run |
My House |
Pace |
4.0 mi |
25:00 |
6:15 |
|
| 8/6/2015 |
Run |
My House |
Maintenance + |
6.0 mi |
42:13 |
7:02 |
|
| 8/4/2015 |
Run |
My House |
Maintenance |
4.0 mi |
29:41 |
7:25 |
|
| 8/2/2015 |
Run |
My House |
Long |
6.0 mi |
47:38 |
7:57 |
|
| 7/31/2015 |
Run |
My House |
Maintenance |
4.0 mi |
31:00 |
7:41 |
|
| 7/28/2015 |
Run |
My House |
Maintenance |
4.0 mi |
28:03 |
7:00 |
|
| 7/23/2015 |
Run |
My House |
Maintenance + |
6.0 mi |
43:45 |
7:16 |
|
| 7/19/2015 |
Run |
My House |
Long |
9.0 mi |
1:09:36 |
7:43 |
|
| 7/17/2015 |
Run |
My House |
Maintenance |
5.1 mi |
36:48 |
7:18 |
|
| 2/10/2014 |
Abs |
My House |
Core Set |
|
|
|
|
|