Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
2/10/2014 Abs
My House
Core Set      
7/17/2015 Run
My House
Maintenance 5.1 mi 36:48 7:18
7/19/2015 Run
My House
Long 9.0 mi 1:09:36 7:43
7/23/2015 Run
My House
Maintenance + 6.0 mi 43:45 7:16
7/28/2015 Run
My House
Maintenance 4.0 mi 28:03 7:00
7/31/2015 Run
My House
Maintenance 4.0 mi 31:00 7:41
8/2/2015 Run
My House
Long 6.0 mi 47:38 7:57
8/4/2015 Run
My House
Maintenance 4.0 mi 29:41 7:25
8/6/2015 Run
My House
Maintenance + 6.0 mi 42:13 7:02
8/7/2015 Run
My House
Pace 4.0 mi 25:00 6:15
8/8/2015 Run
My House
Maintenance 5.0 mi 38:29 7:42
8/9/2015 Run
My House
Long 10.5 mi 1:20:00 7:38
8/12/2015 Run
My House
Maintenance 5.0 mi 35:08 7:02
1/6/2016 Run
My House
Maintenance 4.0 mi 25:21 6:21
6/26/2016 Run
My House
Maintenance 7.0 mi 44:00 6:18