Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/5/2013 Run
Wake Med
Maintenance 4.0 mi 30:00 7:30
10/5/2013 Run
Wake Med
Race 5.0 km 15:38 5:02
9/14/2013 Run
Wake Med
Hill 7.0 mi 48:17 6:54