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3/20/2009

4:24 PM

4 mi

33:38.85

8:25 mi

Equipment

Mizuno Mizuno Wave Rider 11 (M27)

Health

163 lb
134 bpm
156 bpm
2064

Weather

2 C

Ratings

5 / 10
6 / 10
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Notes

Easy paced run with 6x100m strides. Feeling great to run fast

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