| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/10/2010 |
Run |
Point loop |
Easy |
5.1 mi |
48:03 |
9:27 |
 |
| 4/2/2010 |
Run |
Point loop |
Easy |
5.0 mi |
46:04 |
9:11 |
|
| 3/23/2010 |
Run |
Point loop |
Tempo |
5.3 mi |
45:53 |
8:44 |
|
| 1/16/2010 |
Run |
Point loop |
Easy |
5.1 mi |
46:43 |
9:08 |
|
| 1/1/2010 |
Run |
Point loop |
Easy |
5.1 mi |
45:55 |
9:03 |
|
| 12/31/2009 |
Run |
Point loop |
Interval |
7.7 mi |
1:06:42 |
8:43 |
|
| 12/5/2009 |
Run |
Point loop |
Easy |
5.3 mi |
47:03 |
8:54 |
|
| 11/17/2009 |
Run |
Point loop |
Easy |
5.2 mi |
44:32 |
8:30 |
|
| 11/11/2009 |
Run |
Point loop |
Easy |
5.2 mi |
45:29 |
8:43 |
|
| 10/25/2009 |
Run |
Point loop |
Easy |
5.2 mi |
45:02 |
8:39 |
|
| 10/14/2009 |
Run |
Point loop |
Easy |
5.3 mi |
47:02 |
8:57 |
|
| 10/6/2009 |
Run |
Point loop |
Easy |
5.3 mi |
44:05 |
8:24 |
|
| 9/15/2009 |
Run |
Point loop |
Easy |
5.3 mi |
46:04 |
8:38 |
|
| 9/2/2009 |
Run |
Point loop |
Easy |
5.2 mi |
44:05 |
8:25 |
|
| 8/5/2009 |
Run |
Point loop |
Easy |
5.1 mi |
43:42 |
8:32 |
|
| 6/19/2009 |
Run |
Point loop |
Easy |
5.3 mi |
1:01:02 |
11:38 |
|
| 3/31/2009 |
Run |
Point loop |
Default |
5.3 mi |
57:58 |
10:57 |
|
| 3/24/2009 |
Run |
Point loop |
Default |
5.3 mi |
44:34 |
8:24 |
|
| 3/14/2009 |
Run |
Point loop |
Default |
5.1 mi |
43:15 |
8:28 |
|
|