Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/15/2010 Run
Boyden Lake loop only
Easy 5.2 mi 48:11 9:16
2/14/2010 Run
Boyden Lake loop only
Long 13.3 mi 1:58:31 8:57
1/10/2010 Run
Boyden Lake loop only
Long 13.3 mi 2:04:27 9:22
11/15/2009 Run
Boyden Lake loop only
Long 13.3 mi 1:58:29 8:57
9/13/2009 Run
Boyden Lake loop only
Long 13.2 mi 1:50:52 8:24
9/6/2009 Run
Boyden Lake loop only
Long 13.2 mi 1:55:06 8:42
7/26/2009 Run
Boyden Lake loop only
Long 15.3 mi 2:19:04 9:06
7/19/2009 Run
Boyden Lake loop only
Long 13.5 mi 2:04:11 9:13