Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/25/2010 Run
SABS NBCC loop
Easy 5.3 mi 47:39 8:59
3/22/2010 Run
SABS NBCC loop
Easy 4.0 mi 36:57 9:12
2/22/2010 Run
SABS NBCC loop
Easy 4.1 mi 39:21 9:36
2/9/2010 Run
SABS NBCC loop
Fartlek 8.0 mi 1:14:54 9:21
2/8/2010 Run
SABS NBCC loop
Easy 4.2 mi 37:59 9:10