Workouts

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Date Activity ▲ Course Type Distance Duration Pace   3/17/2016 Run   Default 0.5 mi 5:19 11:05 3/17/2016 Run   Default 4.0 mi 56:44 14:11 3/27/2016 Run   Default 14.5 mi 2:54:01 12:00 4/5/2016 Run   Default 3.6 mi 34:52 9:43 4/5/2016 Run   Default 2.8 mi 25:13 9:05 4/5/2016 Run   Default 1.2 mi 10:10 8:17 5/3/2016 Run   Default 1.7 mi 14:43 8:53 5/3/2016 Run   Default 5.5 mi 1:07:03 12:11 5/5/2016 Run   Default 4.7 mi 59:11 12:44 5/5/2016 Run   Default 0.2 mi 3:13 17:51 5/7/2016 Run   Default 4.3 mi 57:34 13:26 5/7/2016 Run   Default 9.4 mi 3:41:39 23:32 5/9/2016 Run   Default 6.5 mi 1:16:27 11:46 5/12/2016 Run   Default 2.2 mi 21:55 9:56 5/12/2016 Run   Default 7.3 mi 1:23:46 11:34 5/12/2016 Run   Default 1.4 mi 17:34 12:28 5/14/2016 Run   Default 11.3 mi 2:06:12 11:14 5/15/2016 Run   Default 31.8 mi 8:56:55 16:55 5/15/2016 Run   Default 1.5 mi 19:42 13:30 12/14/2015 Spinning Life Works -Spin Default 12.0 mi 45:00 3:45 12/16/2015 Spinning Life Works -Spin Default 12.0 mi 45:00 3:45 11/20/2015 Strength/Core Metrocize Strength Core   45:00   11/23/2015 Strength/Core Metrocize Strength Core   45:00   11/27/2015 Strength/Core Metrocize Legs   45:00   11/30/2015 Strength/Core Metrocize Arms   45:00   12/2/2015 Strength/Core Metrocize Arms   45:00   12/16/2015 Yoga Life Works -Yoga Default   45:00