| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/4/2013 |
Run |
superior 10k |
Race |
6.2 mi |
37:38 |
6:05 |
 |
| 7/4/2012 |
Run |
superior |
Race |
6.2 mi |
41:40 |
6:44 |
|
| 1/29/2012 |
Run |
|
Race |
6.2 mi |
39:30 |
6:23 |
|
| 10/15/2011 |
Run |
town 10k route |
Race |
6.2 mi |
38:55 |
6:17 |
|
| 6/11/2011 |
Run |
clay center 10k |
Race |
6.2 mi |
39:55 |
6:27 |
|
| 3/19/2011 |
Run |
|
Race |
6.2 mi |
40:46 |
6:35 |
|
|