| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/14/2008 |
Run |
Fresh Pond Single |
Long |
8.4 mi |
1:04:00 |
7:35 |
 |
| 5/13/2008 |
Run |
Fresh Pond Single |
Easy |
7.7 mi |
58:49 |
7:39 |
|
| 4/17/2008 |
Run |
Fresh Pond Single |
Long |
12.0 mi |
1:35:00 |
7:57 |
|
| 4/15/2008 |
Run |
Fresh Pond Single |
Easy |
5.9 mi |
45:45 |
7:44 |
|
| 3/21/2008 |
Run |
Fresh Pond Single |
Easy |
6.1 mi |
49:00 |
8:02 |
|
| 1/31/2008 |
Run |
Fresh Pond Single |
Easy |
6.4 mi |
53:00 |
8:21 |
|
| 11/7/2007 |
Run |
Fresh Pond Single |
Easy |
7.9 mi |
1:02:30 |
7:53 |
|
| 10/30/2007 |
Run |
Fresh Pond Single |
Moderate |
7.0 mi |
51:51 |
7:25 |
|
| 10/24/2007 |
Run |
Fresh Pond Single |
Easy |
5.9 mi |
50:00 |
8:27 |
|
| 10/17/2007 |
Run |
Fresh Pond Single |
Easy |
6.8 mi |
55:00 |
8:09 |
|
| 10/2/2007 |
Run |
Fresh Pond Single |
Easy |
6.8 mi |
52:00 |
7:43 |
|
| 7/9/2007 |
Run |
Fresh Pond Single |
Easy |
5.9 mi |
|
|
|
| 6/20/2007 |
Run |
Fresh Pond Single |
Easy |
5.9 mi |
|
|
|
| 6/5/2007 |
Run |
Fresh Pond Single |
Easy |
5.7 mi |
|
|
|
| 4/6/2007 |
Run |
Fresh Pond Single |
Easy |
5.9 mi |
|
|
|
|