Run: Tempo Previous Next

12/29/2009

3:00 PM

6.5 mi

55:00

8:28 mi

Health

146 lb
3005

Weather

38 F

Ratings

7 / 10
7 / 10
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<No name>

Notes

Out with the jog stroller, so both Riley and Naomi could sleep. I intentionally overdressed to work up a sweat, and succeeded. Ran hard, and felt alive by the end. The stroller is heavy, and the hills are steep. My pace doesn't demonstrate the true effort!

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