Notes
Wanted something fast, but probably ran too hard and fast, but... sometimes you just gotta do it. Ran my usual night loop around town, a hilly rollercoaster with some 750 feet of climbing, and ran it approaching race pace, coming home in 53:13. Flattened and adjusted for sea level it would have been somewhere in the region of 49:13, or 5:58 pace, so that ain't so bad. Even the actual 6:26 pace was pretty darned good for a run at the end of a long tiring day!!! Anyway, I flew the downhills, and it was FUN!