11/16/2008
7:41 AM
16 mi
2:35:02
9:42 mi
Brooks Infiniti (Orange)
Only one gel - had some tea to warm up and get some calories.
Ran with jacket - a bit too warm for 30 degrees - kept zipped down most of the run.
HR :: pace
miles 1-5 - 145 :: 10:14
miles 6-10 - 148 :: 9:52
miles 11-15 - 161 :: 9:14