Run: Easy Previous Next

11/9/2007

5:15 AM

11 mi

1:48:00

9:49 mi

Health

174 lb
149 bpm
173 bpm
6066

Weather

35 F

Ratings

6 / 10
6 / 10
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Notes

Good run. Hip felt much better on the trails. Hip got tight around 3.5 miles as always...

Last mile at MGP with previous few miles around 9:28. First mile at 10:28.

Ran in l/s shirt and vest. Need gloves...

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