info

Viewing JWU42's data. Click here to create your own FREE account!

Run: Easy Previous Next

11/10/2007

Date

1:54 PM

Time

6 mi

Distance

59:26

Duration

9:51 mi

Pace

Equipment

ASICS Gel-Nimbus 7 (Or)

Health

Weight173 lb

Avg HR155 bpm

Max HR173 bpm

kilojoules3309

Weather

Temperature80 F

Conditions

Ratings

Effort6 / 10

Quality5 / 10

Map

CourseRandom Route

Notes

HR was high - fighting a cold?!?

Comments