7/29/2008
5:57 AM
4.2 mi
41:16
9:50 mi
ASICS Gel-Nimbus 7 (Sil)
Legs 8/10
Had no mojo at all. Ran a different route and it is mostly uphill the first half and that might have contributed to it...
Felt a bit better finishing and ran some long strides after.
HR was much higher than normal as well