8/5/2008
5:50 AM
4 mi
41:11
10:18 mi
ASICS Gel-Nimbus 7 (Sil)
Legs 6/10
Right hip isn't quite better - no pain while running.
Super humid after torrential storm last nite.
Downed trees everywhere and tons of flooding.
HR was sky high after I saw the basement flooded - temps didn't help either...