Run: Long Previous Next

10/26/2008

10:52 AM

8 mi

1:19:56

9:57 mi

Health

178 lb
155 bpm
173 bpm
4531

Weather

56 F
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Notes

Legs 9/10

Ran North to start so wind would be somewhat at my back coming home. Legs felt good and HR decent then crept up as pace slightly quickened. Still ~ 10bpm higher than it should be...

Longest run post marathon and legs feel fine - not tons of energy. Took 1 quick walk break once HR hit 165.

WINDY!!!

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