| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/22/2016 |
Walk |
Treadmill |
0% incline |
0.3 mi |
4:00 |
16:00 |
 |
| 2/22/2016 |
Run |
Treadmill |
Easy |
3.5 mi |
40:25 |
11:33 |
|
| 2/21/2016 |
Walk |
Treadmill |
0% incline |
1.0 mi |
16:30 |
16:30 |
|
| 2/21/2016 |
Run |
Treadmill |
Easy |
5.5 mi |
1:01:12 |
11:08 |
|
| 2/18/2016 |
Walk |
Treadmill |
0% incline |
0.5 mi |
8:20 |
16:40 |
|
| 2/18/2016 |
Run |
Treadmill |
Easy |
3.0 mi |
33:36 |
11:12 |
|
| 2/18/2016 |
Run |
Treadmill |
Easy |
2.3 mi |
25:07 |
11:10 |
|
| 2/16/2016 |
Run |
Treadmill |
Easy |
2.3 mi |
24:49 |
11:02 |
|
| 2/15/2016 |
Run |
Treadmill |
Easy |
1.0 mi |
11:24 |
11:24 |
|
| 2/15/2016 |
Run |
Treadmill |
Easy |
0.5 mi |
5:59 |
11:58 |
|
| 2/13/2016 |
Walk |
Treadmill |
0% incline |
2.0 mi |
34:18 |
17:09 |
|
| 2/13/2016 |
Run |
|
Easy |
4.0 mi |
44:33 |
11:09 |
|
| 2/12/2016 |
Run |
Treadmill |
Easy |
2.5 mi |
28:32 |
11:25 |
|
| 2/11/2016 |
Walk |
Treadmill |
0% incline |
0.5 mi |
9:08 |
18:16 |
|
| 2/11/2016 |
Run |
Treadmill |
Easy |
2.0 mi |
23:32 |
11:46 |
|
| 2/10/2016 |
Run |
Treadmill |
Easy |
3.0 mi |
34:03 |
11:21 |
|
| 2/9/2016 |
Run |
Treadmill |
Easy |
2.8 mi |
30:53 |
11:14 |
|
| 2/8/2016 |
Run |
Treadmill |
Easy |
1.3 mi |
14:17 |
11:26 |
|
| 2/5/2016 |
Run |
Treadmill |
Easy |
1.0 mi |
16:18 |
16:18 |
|
| 2/5/2016 |
Run |
Treadmill |
Easy |
1.8 mi |
20:04 |
11:28 |
|
| 2/5/2016 |
Run |
Treadmill |
Easy |
2.3 mi |
25:42 |
11:26 |
|
| 2/4/2016 |
Run |
Treadmill |
Easy |
0.3 mi |
4:06 |
16:24 |
|
| 2/4/2016 |
Run |
Treadmill |
Easy |
3.0 mi |
33:27 |
11:09 |
|
| 2/3/2016 |
Walk |
Treadmill |
0% incline |
0.3 mi |
0:04 |
0:16 |
|
| 2/3/2016 |
Run |
Treadmill |
Easy |
2.0 mi |
23:15 |
11:38 |
|
| 2/2/2016 |
Walk |
Treadmill |
0% incline |
0.3 mi |
4:07 |
16:28 |
|
| 2/2/2016 |
Run |
Tread |
Easy |
3.0 mi |
33:25 |
11:09 |
|
| 2/1/2016 |
Walk |
Treadmill |
0% incline |
0.3 mi |
3:59 |
15:56 |
|
| 2/1/2016 |
Run |
Treadmill |
Easy |
3.3 mi |
38:03 |
11:43 |
|
| 1/30/2016 |
Walk |
Treadmill |
0% incline |
0.5 mi |
8:19 |
16:38 |
|
| 1/30/2016 |
Run |
Treadmill |
Easy |
3.0 mi |
33:57 |
11:19 |
|
| 1/29/2016 |
Walk |
Treadmill |
0% incline |
0.3 mi |
4:00 |
16:00 |
|
| 1/29/2016 |
Run |
Treadmill |
Easy |
3.0 mi |
35:12 |
11:44 |
|
| 1/28/2016 |
Walk |
Treadmill |
0% incline |
0.3 mi |
4:00 |
16:00 |
|
| 1/28/2016 |
Run |
Treadmill |
Easy |
3.0 mi |
34:49 |
11:37 |
|
| 1/27/2016 |
Run |
Treadmill |
Easy |
1.0 mi |
11:25 |
11:25 |
|
| 1/26/2016 |
Walk |
Treadmill |
0% incline |
0.3 mi |
4:06 |
16:24 |
|
| 1/26/2016 |
Run |
Treadmill |
Easy |
2.5 mi |
29:01 |
11:37 |
|
| 1/25/2016 |
Run |
Treadmill |
Easy |
1.0 mi |
11:10 |
11:10 |
|
| 1/24/2016 |
Walk |
Treadmill |
0% incline |
1.0 mi |
16:40 |
16:40 |
|
| 1/24/2016 |
Run |
Treadmill |
Easy |
2.0 mi |
22:40 |
11:20 |
|
| 1/23/2016 |
Walk |
Treadmill |
0% incline |
0.5 mi |
8:02 |
16:04 |
|
| 1/23/2016 |
Run |
Treadmill |
Easy |
2.0 mi |
0:22 |
0:12 |
|
| 1/23/2016 |
Run |
Treadmill |
Easy |
2.5 mi |
27:46 |
11:07 |
|
| 1/22/2016 |
Walk |
Treadmill |
0% incline |
0.5 mi |
8:20 |
16:40 |
|
| 1/22/2016 |
Run |
Treadmill |
Easy |
1.5 mi |
17:00 |
11:20 |
|
| 1/22/2016 |
Run |
Treadmill |
Easy |
1.0 mi |
12:17 |
12:17 |
|
| 1/22/2016 |
Walk |
Treadmill |
0% incline |
0.3 mi |
4:00 |
16:00 |
|
| 1/21/2016 |
Walk |
Treadmill |
Varying Inclines |
1.0 mi |
18:06 |
18:06 |
|
| 1/21/2016 |
Run |
Treadmill |
Easy |
2.0 mi |
24:44 |
12:22 |
|
| 1/20/2016 |
Run |
Treadmill |
Easy |
0.3 mi |
3:08 |
12:32 |
|
| 1/19/2016 |
Run |
Treadmill |
Easy |
1.0 mi |
12:40 |
12:40 |
|
| 1/18/2016 |
Walk |
Treadmill |
0% incline |
0.5 mi |
8:30 |
17:00 |
|
| 1/18/2016 |
Run |
Treadmill |
Easy |
2.0 mi |
24:24 |
12:12 |
|
| 1/18/2016 |
Run |
Treadmill |
Easy |
2.5 mi |
32:00 |
12:48 |
|
| 1/16/2016 |
Run |
Treadmill |
Easy |
0.5 mi |
6:24 |
12:48 |
|
| 1/16/2016 |
Walk |
Tread |
0% incline |
1.0 mi |
12:14 |
12:14 |
|
| 1/16/2016 |
Walk |
Treadmill |
0% incline |
0.3 mi |
4:00 |
16:00 |
|
| 1/16/2016 |
Walk |
Treadmill |
0% incline |
0.5 mi |
8:18 |
16:36 |
|
| 1/15/2016 |
Run |
Treadmill |
Easy |
0.8 mi |
9:35 |
12:47 |
|
| 1/14/2016 |
Walk |
Treadmill |
0% incline |
0.3 mi |
4:11 |
16:44 |
|
| 1/14/2016 |
Run |
Treadmill |
Easy |
2.5 mi |
31:35 |
12:38 |
|
| 1/14/2016 |
Run |
Treadmill |
Easy |
0.8 mi |
9:21 |
12:28 |
|
| 1/14/2016 |
Walk |
Treadmill |
0% incline |
0.3 mi |
0:04 |
0:16 |
|
| 1/13/2016 |
Run |
Treadmill |
Easy |
0.8 mi |
9:26 |
12:35 |
|
| 1/12/2016 |
Walk |
Treadmill |
Varying Inclines |
1.0 mi |
16:45 |
16:45 |
|
| 1/12/2016 |
Run |
Treadmill |
Easy |
1.0 mi |
12:43 |
12:43 |
|
| 1/12/2016 |
Walk |
Treadmill |
0% incline |
0.3 mi |
4:00 |
16:00 |
|
| 1/12/2016 |
Run |
Treadmill |
Easy |
1.0 mi |
12:32 |
12:32 |
|
| 1/11/2016 |
Run |
Treadmill |
Easy |
0.5 mi |
6:24 |
12:48 |
|
| 1/9/2016 |
Run |
Treadmill |
Easy |
2.3 mi |
28:57 |
12:52 |
|
| 1/9/2016 |
Walk |
Treadmill |
0% incline |
0.3 mi |
4:25 |
17:40 |
|
| 1/8/2016 |
Run |
Treadmill |
Easy |
0.5 mi |
6:23 |
12:46 |
|
| 1/7/2016 |
Run |
Treadmill |
Easy |
0.5 mi |
6:23 |
12:46 |
|
| 1/6/2016 |
Walk |
Treadmill |
0% incline |
0.8 mi |
12:12 |
16:16 |
|
| 1/6/2016 |
Run |
Treadmill |
Easy |
1.0 mi |
12:50 |
12:50 |
|
| 1/4/2016 |
Run |
Treadmill |
Easy |
0.5 mi |
6:23 |
12:46 |
|
| 12/30/2015 |
Run |
Treadmill |
Easy |
1.3 mi |
16:00 |
12:48 |
|
| 12/29/2015 |
Walk |
Treadmill |
0% incline |
0.5 mi |
8:00 |
16:00 |
|
| 12/29/2015 |
Run |
Treadmill |
Easy |
1.0 mi |
12:46 |
12:46 |
|
| 12/27/2015 |
Walk |
Treadmill |
0% incline |
1.0 mi |
16:40 |
16:40 |
|
| 12/27/2015 |
Run |
Treadmill |
Easy |
2.0 mi |
24:46 |
12:23 |
|
| 12/23/2015 |
Walk |
Treadmill |
0% incline |
0.5 mi |
8:08 |
16:16 |
|
| 12/23/2015 |
Run |
Treadmill |
Easy |
3.0 mi |
37:11 |
12:24 |
|
| 12/21/2015 |
Walk |
Treadmill |
0% incline |
0.5 mi |
8:07 |
16:14 |
|
| 12/21/2015 |
Run |
Treadmill |
Easy |
0.5 mi |
6:13 |
12:26 |
|
| 12/21/2015 |
Walk |
Treadmill |
0% incline |
0.5 mi |
8:15 |
16:30 |
|
| 12/21/2015 |
Run |
Treadmill |
Easy |
1.0 mi |
12:10 |
12:10 |
|
| 12/20/2015 |
Walk |
Treadmill |
0% incline |
1.0 mi |
15:30 |
15:30 |
|
| 12/20/2015 |
Run |
Treadmill |
Easy |
3.0 mi |
36:27 |
12:09 |
|
| 12/19/2015 |
Walk |
Treadmill |
0% incline |
1.0 mi |
17:00 |
17:00 |
|
| 12/19/2015 |
Run |
Treadmill |
Easy |
3.0 mi |
37:36 |
12:32 |
|
| 12/17/2015 |
Walk |
Treadmill |
0% incline |
0.3 mi |
4:10 |
16:40 |
|
| 12/17/2015 |
Run |
Treadmill |
Easy |
2.5 mi |
31:09 |
12:28 |
|
| 12/16/2015 |
Run |
Treadmill |
Easy |
1.3 mi |
15:34 |
12:28 |
|
| 12/16/2015 |
Walk |
Treadmill |
3% incline |
0.8 mi |
12:21 |
16:28 |
|
| 12/14/2015 |
Run |
Treadmill |
Easy |
2.0 mi |
25:08 |
12:34 |
|
| 12/14/2015 |
Walk |
Treadmill |
0% incline |
2.0 mi |
33:06 |
16:33 |
|
| 12/13/2015 |
Walk |
Treadmill |
0% incline |
0.5 mi |
8:20 |
16:40 |
|
| 12/13/2015 |
Run |
Treadmill |
Easy |
2.0 mi |
24:36 |
12:18 |
|
|