| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/14/2016 |
Run |
Treadmill |
Easy |
1.0 mi |
9:33 |
9:33 |
 |
| 4/14/2016 |
Run |
Treadmill |
Easy |
0.3 mi |
2:57 |
11:48 |
|
| 4/14/2016 |
Walk |
Treadmill |
0% incline |
0.5 mi |
8:10 |
16:20 |
|
| 4/13/2016 |
Walk |
Treadmill |
0% incline |
0.5 mi |
8:08 |
16:16 |
|
| 4/13/2016 |
Run |
Treadmill |
Easy |
1.0 mi |
9:43 |
9:43 |
|
| 4/13/2016 |
Run |
Treadmill |
Easy |
0.3 mi |
2:58 |
11:52 |
|
| 4/13/2016 |
Walk |
Treadmill |
0% incline |
0.4 mi |
3:58 |
11:20 |
|
| 4/12/2016 |
Walk |
Treadmill |
0% incline |
0.3 mi |
4:02 |
16:08 |
|
| 4/12/2016 |
Run |
Treadmill |
Easy |
1.0 mi |
9:54 |
9:54 |
|
| 4/12/2016 |
Walk |
Treadmill |
0% incline |
1.0 mi |
16:16 |
16:16 |
|
| 4/11/2016 |
Run |
Treadmill |
Easy |
1.0 mi |
10:05 |
10:05 |
|
| 4/11/2016 |
Run |
Treadmill |
Easy |
0.3 mi |
3:00 |
12:00 |
|
| 4/11/2016 |
Walk |
Treadmill |
0% incline |
0.3 mi |
4:00 |
15:24 |
|
| 4/10/2016 |
Walk |
Treadmill |
0% incline |
0.5 mi |
8:06 |
16:12 |
|
| 4/10/2016 |
Run |
Treadmill |
Easy |
0.5 mi |
5:45 |
11:30 |
|
| 4/10/2016 |
Walk |
Treadmill |
0% incline |
0.5 mi |
8:00 |
16:00 |
|
| 4/9/2016 |
Walk |
Treadmill |
0% incline |
0.8 mi |
12:25 |
16:34 |
|
| 4/9/2016 |
Run |
Treadmill |
Easy |
1.0 mi |
10:16 |
10:16 |
|
| 4/8/2016 |
Walk |
Treadmill |
0% incline |
0.3 mi |
4:00 |
16:00 |
|
| 4/8/2016 |
Run |
Treadmill |
Easy |
1.0 mi |
10:33 |
10:33 |
|
| 4/8/2016 |
Run |
Treadmill |
Easy |
0.3 mi |
2:55 |
11:40 |
|
| 4/8/2016 |
Walk |
Treadmill |
0% incline |
0.3 mi |
4:00 |
16:00 |
|
| 4/7/2016 |
Walk |
Treadmill |
0% incline |
0.3 mi |
4:05 |
16:20 |
|
| 4/7/2016 |
Run |
Tread |
Easy |
1.0 mi |
11:01 |
11:01 |
|
| 4/6/2016 |
Walk |
Treadmill |
0% incline |
0.3 mi |
4:06 |
16:24 |
|
| 4/6/2016 |
Run |
Treadmill |
Easy |
2.0 mi |
22:17 |
11:09 |
|
| 4/5/2016 |
Run |
Treadmill |
Easy |
0.5 mi |
5:36 |
11:12 |
|
| 4/5/2016 |
Run |
Treadmill |
Easy |
0.3 mi |
4:06 |
16:24 |
|
| 4/5/2016 |
Run |
Treadmill |
Easy |
2.0 mi |
22:17 |
11:09 |
|
| 4/4/2016 |
Walk |
Treadmill |
0% incline |
0.5 mi |
8:00 |
16:00 |
|
| 4/4/2016 |
Run |
Treadmill |
Easy |
2.5 mi |
28:25 |
11:22 |
|
| 4/3/2016 |
Run |
Treadmill |
Easy |
0.8 mi |
8:39 |
11:32 |
|
| 4/3/2016 |
Walk |
Treadmill |
0% incline |
0.5 mi |
8:16 |
16:32 |
|
| 4/3/2016 |
Run |
Treadmill |
Easy |
3.3 mi |
36:15 |
11:10 |
|
| 4/2/2016 |
Walk |
Treadmill |
0% incline |
1.3 mi |
22:00 |
17:36 |
|
| 4/2/2016 |
Run |
Treadmill |
Easy |
2.0 mi |
22:26 |
11:13 |
|
| 4/2/2016 |
Walk |
Treadmill |
0% incline |
1.0 mi |
16:26 |
16:26 |
|
| 4/1/2016 |
Walk |
Treadmill |
0% incline |
0.5 mi |
8:20 |
16:40 |
|
| 4/1/2016 |
Run |
Treadmill |
Easy |
1.0 mi |
11:28 |
11:28 |
|
| 3/31/2016 |
Run |
Treadmill |
Easy |
1.0 mi |
11:50 |
11:50 |
|
| 3/29/2016 |
Walk |
Treadmill |
0% incline |
0.3 mi |
4:06 |
16:24 |
|
| 3/29/2016 |
Run |
Treadmill |
Easy |
3.5 mi |
39:26 |
11:16 |
|
| 3/28/2016 |
Walk |
Treadmill |
0% incline |
0.5 mi |
8:23 |
16:46 |
|
| 3/28/2016 |
Run |
Treadmill |
Easy |
2.5 mi |
28:46 |
11:31 |
|
| 3/27/2016 |
Run |
Treadmill |
Easy |
1.0 mi |
16:40 |
16:40 |
|
| 3/27/2016 |
Run |
Treadmill |
Easy |
4.2 mi |
48:00 |
11:20 |
|
| 3/27/2016 |
Run |
Treadmill |
Easy |
0.3 mi |
4:11 |
16:06 |
|
| 3/27/2016 |
Run |
Treadmill |
Easy |
2.0 mi |
23:32 |
11:46 |
|
| 3/26/2016 |
Walk |
Treadmill |
0% incline |
2.0 mi |
30:44 |
15:22 |
|
| 3/26/2016 |
Run |
Treadmill |
Easy |
2.3 mi |
26:23 |
11:44 |
|
| 3/25/2016 |
Walk |
Treadmill |
2% incline |
0.5 mi |
7:52 |
15:44 |
|
| 3/25/2016 |
Run |
Tread |
Easy |
1.0 mi |
11:32 |
11:32 |
|
| 3/25/2016 |
Run |
Tread |
Easy |
1.0 mi |
11:32 |
11:32 |
|
| 3/25/2016 |
Walk |
Treadmill |
0% incline |
0.5 mi |
8:26 |
16:52 |
|
| 3/25/2016 |
Run |
Treadmill |
Easy |
3.0 mi |
33:58 |
11:20 |
|
| 3/24/2016 |
Walk |
Treadmill |
0% incline |
0.5 mi |
8:16 |
16:32 |
|
| 3/24/2016 |
Run |
Treadmill |
Easy |
2.5 mi |
28:25 |
11:22 |
|
| 3/23/2016 |
Run |
Treadmill |
Easy |
1.0 mi |
16:42 |
16:42 |
|
| 3/23/2016 |
Run |
Treadmill |
Easy |
2.0 mi |
23:09 |
11:35 |
|
| 3/22/2016 |
Walk |
Treadmill |
0% incline |
0.5 mi |
8:08 |
16:16 |
|
| 3/22/2016 |
Run |
Treadmill |
Easy |
1.3 mi |
14:19 |
11:28 |
|
| 3/22/2016 |
Walk |
Treadmill |
Varying Inclines |
0.5 mi |
8:54 |
17:48 |
|
| 3/22/2016 |
Run |
Treadmill |
Easy |
1.0 mi |
11:53 |
11:53 |
|
| 3/21/2016 |
Walk |
Treadmill |
0% incline |
0.3 mi |
4:06 |
16:24 |
|
| 3/21/2016 |
Run |
Treadmill |
Easy |
2.0 mi |
22:47 |
11:24 |
|
| 3/21/2016 |
Walk |
Treadmill |
0% incline |
0.5 mi |
8:16 |
16:32 |
|
| 3/21/2016 |
Run |
Treadmill |
Easy |
2.5 mi |
29:30 |
11:48 |
|
| 3/20/2016 |
Run |
Treadmill |
Easy |
0.5 mi |
6:06 |
12:12 |
|
| 3/20/2016 |
Walk |
Treadmill |
0% incline |
1.3 mi |
20:45 |
16:36 |
|
| 3/20/2016 |
Run |
Treadmill |
Easy |
1.0 mi |
11:57 |
11:57 |
|
| 3/19/2016 |
Run |
Treadmill |
Easy |
3.5 mi |
40:01 |
11:26 |
|
| 3/18/2016 |
Run |
Treadmill |
Easy |
2.0 mi |
22:42 |
11:21 |
|
| 3/18/2016 |
Run |
Tread |
Easy |
1.0 mi |
16:30 |
16:30 |
|
| 3/17/2016 |
Run |
Treadmill |
Easy |
2.0 mi |
23:00 |
11:30 |
|
| 3/16/2016 |
Walk |
Treadmill |
2% incline |
1.0 mi |
16:43 |
16:43 |
|
| 3/16/2016 |
Run |
Treadmill |
Easy |
2.0 mi |
23:37 |
11:49 |
|
| 3/15/2016 |
Walk |
Treadmill |
0% incline |
0.3 mi |
4:06 |
16:24 |
|
| 3/15/2016 |
Run |
Treadmill |
Easy |
1.3 mi |
14:47 |
11:50 |
|
| 3/14/2016 |
Walk |
Treadmill |
0% incline |
0.3 mi |
4:06 |
16:24 |
|
| 3/14/2016 |
Run |
Treadmill |
Easy |
1.0 mi |
11:45 |
11:45 |
|
| 3/13/2016 |
Run |
Treadmill |
Easy |
0.3 mi |
4:06 |
16:24 |
|
| 3/13/2016 |
Run |
Treadmill |
Easy |
1.0 mi |
11:58 |
11:58 |
|
| 3/9/2016 |
Run |
Treadmill |
Easy |
1.0 mi |
10:48 |
10:48 |
|
| 3/9/2016 |
Run |
Treadmill |
Easy |
4.3 mi |
47:27 |
11:10 |
|
| 3/9/2016 |
Walk |
Treadmill |
0% incline |
0.8 mi |
12:44 |
16:59 |
|
| 3/7/2016 |
Walk |
Treadmill |
0% incline |
0.5 mi |
8:33 |
17:06 |
|
| 3/7/2016 |
Run |
Treadmill |
Easy |
4.0 mi |
46:24 |
11:36 |
|
| 3/5/2016 |
Run |
Treadmill |
Easy |
1.0 mi |
11:40 |
11:40 |
|
| 3/5/2016 |
Run |
Treadmill |
Easy |
2.3 mi |
25:10 |
11:12 |
|
| 3/4/2016 |
Run |
Treadmill |
Easy |
2.0 mi |
22:07 |
11:04 |
|
| 3/4/2016 |
Walk |
Treadmill |
0% incline |
1.3 mi |
20:40 |
16:32 |
|
| 3/4/2016 |
Run |
Treadmill |
Easy |
1.0 mi |
11:45 |
11:45 |
|
| 3/3/2016 |
Run |
Treadmill |
Easy |
3.5 mi |
39:48 |
11:23 |
|
| 3/2/2016 |
Walk |
Treadmill |
0% incline |
0.5 mi |
8:06 |
16:12 |
|
| 3/2/2016 |
Run |
Treadmill |
Easy |
3.0 mi |
32:37 |
10:53 |
|
| 2/29/2016 |
Run |
Treadmill |
Easy |
3.5 mi |
38:49 |
11:06 |
|
| 2/27/2016 |
Walk |
Treadmill |
0% incline |
0.3 mi |
4:00 |
16:00 |
|
| 2/27/2016 |
Run |
Treadmill |
Easy |
1.0 mi |
11:47 |
11:47 |
|
| 2/27/2016 |
Run |
Treadmill |
Easy |
3.0 mi |
32:37 |
10:53 |
|
| 2/25/2016 |
Run |
Treadmill |
Easy |
3.5 mi |
39:34 |
11:19 |
|
|