Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
10/26/2015 Walk
Treadmill
0% incline 0.3 mi 3:58 15:52
10/31/2015 Walk
Treadmill
0% incline 0.3 mi 3:58 15:52
11/16/2015 Walk
Treadmill
0% incline 0.3 mi 3:58 15:16
4/13/2016 Walk
Treadmill
0% incline 0.4 mi 3:58 11:20
2/1/2016 Walk
Treadmill
0% incline 0.3 mi 3:59 15:56
7/30/2014 Walk
Treadmill
0% incline 0.3 mi 4:00 16:00
3/18/2015 Walk
Treadmill
0% incline 0.3 mi 4:00 16:00
3/21/2015 Walk   0% incline 0.3 mi 4:00 16:00
4/14/2015 Walk
Treadmill
0% incline 0.3 mi 4:00 16:00
11/2/2015 Walk
Treadmill
0% incline 0.3 mi 4:00 16:00
11/9/2015 Walk
Treadmill
0% incline 0.3 mi 4:00 16:00
11/18/2015 Walk
Treadmill
0% incline 0.3 mi 4:00 16:00
1/12/2016 Walk
Treadmill
0% incline 0.3 mi 4:00 16:00
1/16/2016 Walk
Treadmill
0% incline 0.3 mi 4:00 16:00
1/22/2016 Walk
Treadmill
0% incline 0.3 mi 4:00 16:00
1/28/2016 Walk
Treadmill
0% incline 0.3 mi 4:00 16:00
1/29/2016 Walk
Treadmill
0% incline 0.3 mi 4:00 16:00
2/22/2016 Walk
Treadmill
0% incline 0.3 mi 4:00 16:00
2/27/2016 Walk
Treadmill
0% incline 0.3 mi 4:00 16:00
4/8/2016 Walk
Treadmill
0% incline 0.3 mi 4:00 16:00
4/8/2016 Walk
Treadmill
0% incline 0.3 mi 4:00 16:00
4/11/2016 Walk
Treadmill
0% incline 0.3 mi 4:00 15:24
4/15/2016 Walk
Treadmill
0% incline 0.3 mi 4:00 16:00
9/4/2014 Walk
Treadmill
0% incline 0.3 mi 4:01 16:04
5/20/2014 Walk
Treadmill
0% incline 0.3 mi 4:02 16:08
4/12/2016 Walk
Treadmill
0% incline 0.3 mi 4:02 16:08
3/3/2014 Walk
Treadmill
0% incline 0.3 mi 4:03 15:00
8/26/2014 Walk
Treadmill
0% incline 0.3 mi 4:03 16:12
10/24/2012 Walk
Treadmill
0% incline 0.3 mi 4:04 16:16
4/25/2014 Walk
Treadmill
0% incline 0.3 mi 4:04 16:16
4/16/2016 Walk
Treadmill
0% incline 0.3 mi 4:04 16:16
5/2/2016 Walk
Treadmill
0% incline 0.3 mi 4:04 16:16
2/13/2015 Walk
Treadmill
0% incline 0.3 mi 4:05 16:20
4/7/2016 Walk
Treadmill
0% incline 0.3 mi 4:05 16:20
11/27/2012 Walk
Treadmill
0% incline 0.3 mi 4:06 16:24
1/26/2016 Walk
Treadmill
0% incline 0.3 mi 4:06 16:24
2/4/2016 Run
Treadmill
Easy 0.3 mi 4:06 16:24
3/13/2016 Run
Treadmill
Easy 0.3 mi 4:06 16:24
3/14/2016 Walk
Treadmill
0% incline 0.3 mi 4:06 16:24
3/15/2016 Walk
Treadmill
0% incline 0.3 mi 4:06 16:24
3/21/2016 Walk
Treadmill
0% incline 0.3 mi 4:06 16:24
3/29/2016 Walk
Treadmill
0% incline 0.3 mi 4:06 16:24
4/5/2016 Run
Treadmill
Easy 0.3 mi 4:06 16:24
4/6/2016 Walk
Treadmill
0% incline 0.3 mi 4:06 16:24
2/2/2016 Walk
Treadmill
0% incline 0.3 mi 4:07 16:28
1/31/2013 Walk
Treadmill
0% incline 3.0 mi 4:10 1:24
4/27/2015 Walk
Treadmill
0% incline 0.3 mi 4:10 16:40
12/17/2015 Walk
Treadmill
0% incline 0.3 mi 4:10 16:40
1/14/2016 Walk
Treadmill
0% incline 0.3 mi 4:11 16:44
3/27/2016 Run
Treadmill
Easy 0.3 mi 4:11 16:06
4/20/2016 Walk
Treadmill
0% incline 0.3 mi 4:11 16:44
3/20/2014 Walk
Treadmill
0% incline 0.3 mi 4:15 17:00
2/14/2013 Walk
Treadmill
0% incline 0.3 mi 4:16 17:04
3/10/2014 Walk
Treadmill
0% incline 0.3 mi 4:16 17:05
1/3/2013 Walk
Treadmill
0% incline 0.3 mi 4:18 17:12
3/27/2014 Run
Treadmill
Easy 0.5 mi 4:18 8:37
9/16/2014 Walk
Treadmill
0% incline 0.3 mi 4:19 17:16
1/24/2013 Walk
Treadmill
0% incline 0.3 mi 4:21 17:24
6/29/2014 Walk
Miller ranch neighborhood
0% incline 0.3 mi 4:22 17:28
3/21/2013 Walk
Treadmill
0% incline 0.3 mi 4:24 17:35
1/29/2013 Walk
Treadmill
0% incline 0.3 mi 4:25 17:40
1/30/2013 Walk
Treadmill
0% incline 0.3 mi 4:25 17:40
1/9/2016 Walk
Treadmill
0% incline 0.3 mi 4:25 17:40
11/1/2012 Walk   0% incline 0.3 mi 4:26 17:44
7/4/2014 Walk
Amherst to home
0% incline 0.3 mi 4:28 16:33
6/10/2014 Walk
Treadmill
0% incline 0.3 mi 4:30 15:00
7/3/2014 Walk
Miller ranch neighborhood
0% incline 0.3 mi 4:30 18:00
7/3/2013 Run
Treadmill
Easy 0.5 mi 4:32 9:04
7/6/2012 Walk   0% incline 0.3 mi 4:35 18:20
2/28/2013 Walk
Treadmill
0% incline 0.3 mi 4:40 18:40
5/7/2013 Run
Treadmill
Easy 0.5 mi 4:40 9:20
9/9/2015 Run
Gym Track
Easy 0.5 mi 4:40 9:20
4/14/2014 Run
Treadmill
Easy 0.5 mi 4:41 9:22
6/17/2014 Run
Tread
Easy 0.5 mi 4:41 9:22
3/10/2014 Run
Treadmill
Easy 0.5 mi 4:43 9:26
3/12/2014 Run
Treadmill
Easy 0.5 mi 4:45 9:30
10/6/2013 Run
Farm
Easy 0.5 mi 4:47 9:01
11/25/2012 Walk   0% incline 0.3 mi 4:47 19:09
3/24/2014 Run
Treadmill
Easy 0.5 mi 4:48 9:36
3/11/2014 Run
Treadmill
Easy 0.5 mi 4:49 9:38
3/20/2014 Run
Treadmill
Easy 0.5 mi 4:49 9:38
6/5/2014 Run
Treadmill
Easy 0.5 mi 4:49 9:38
2/5/2013 Run
Treadmill
Easy 0.5 mi 4:50 9:40
6/18/2014 Run
Treadmill
Easy 0.5 mi 4:50 9:40
3/24/2014 Walk
Treadmill
0% incline 0.3 mi 4:51 15:11
3/27/2014 Run
Treadmill
Easy 0.5 mi 4:52 9:44
5/15/2014 Run
Tread
Easy 0.5 mi 4:53 9:46
6/1/2014 Run
Treadmill
Easy 0.5 mi 4:53 9:46
7/7/2014 Run
Treadmill
Easy 1.0 mi 4:53 4:53
3/12/2013 Walk
Trail
0% incline 0.3 mi 4:54 14:24
3/14/2014 Run
Treadmill
Easy 0.5 mi 4:54 9:48
3/22/2014 Run
Treadmill
Easy 0.5 mi 4:54 9:48
9/15/2013 Run
Treadmill
Easy 0.5 mi 4:55 9:50
2/28/2014 Run
Treadmill
Easy 0.5 mi 4:55 9:50
3/1/2014 Run
Treadmill
Easy 0.5 mi 4:55 9:50
3/1/2014 Run
Treadmill
Easy 0.5 mi 4:55 9:50
3/4/2014 Run
Treadmill
Easy 0.5 mi 4:55 9:50
3/7/2014 Run
Treadmill
Easy 0.5 mi 4:55 9:50
3/18/2014 Run
Treadmill
Easy 0.5 mi 4:55 9:50
3/31/2014 Run
Treadmill
Easy 0.5 mi 4:55 9:50