| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/23/2009 |
Run |
Montreal - Old Port - Canal Lachine |
Long |
10.8 km |
1:02:45 |
5:49 |
 |
| 8/15/2009 |
Run |
Montreal - Old Port - Canal Lachine |
Long |
25.9 km |
2:23:59 |
5:34 |
|
| 8/3/2009 |
Run |
Montreal - Old Port - Canal Lachine |
Easy |
5.7 km |
33:18 |
5:51 |
|
| 8/2/2009 |
Run |
Montreal - Old Port - Canal Lachine |
Easy |
5.0 km |
30:00 |
6:00 |
|
| 6/21/2009 |
Run |
Montreal - Old Port - Canal Lachine |
Long |
11.4 km |
1:06:26 |
5:52 |
|
| 6/12/2009 |
Run |
Montreal - Old Port - Canal Lachine |
Easy |
4.9 km |
24:25 |
5:00 |
|
| 6/2/2009 |
Run |
Montreal - Old Port - Canal Lachine |
Long |
12.1 km |
1:06:05 |
5:29 |
|
| 5/18/2009 |
Run |
Montreal - Old Port - Canal Lachine |
Long |
12.1 km |
58:56 |
4:53 |
|
| 5/13/2009 |
Run |
Montreal - Old Port - Canal Lachine |
Long |
10.2 km |
55:03 |
5:26 |
|
| 5/11/2009 |
Run |
Montreal - Old Port - Canal Lachine |
Easy |
3.6 km |
19:19 |
5:24 |
|
| 5/10/2009 |
Run |
Montreal - Old Port - Canal Lachine |
Easy |
8.6 km |
42:48 |
4:59 |
|
| 5/2/2009 |
Run |
Montreal - Old Port - Canal Lachine |
Long |
10.2 km |
53:51 |
5:18 |
|