Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
7/14/2005 Hockey   Default      
7/21/2005 Hockey   Default      
7/28/2005 Hockey   Default      
8/11/2005 Hockey   Default      
8/18/2005 Hockey   Default      
10/18/2005 Bike   Easy      
11/28/2005 Run
Random Route
Easy      
12/5/2005 Run
Random Route
Easy      
12/7/2005 Run
Random Route
Easy      
12/9/2005 Run
Random Route
Easy      
12/11/2005 Run
Random Route
Easy      
12/12/2005 Run
Random Route
Easy      
12/14/2005 Run
Random Route
Easy      
12/18/2005 Run
Random Route
Easy      
12/20/2005 Run
Random Route
Easy      
12/27/2005 Run
Random Route
Easy      
1/31/2006 Run
Random Route
Easy      
2/1/2006 Run
Random Route
Easy      
5/1/2006 Climbing   Default      
5/3/2006 Climbing   Default      
5/30/2006 Bike   Easy      
6/5/2006 Bike   Easy      
7/2/2006 Run
Random Route
Easy      
7/11/2006 Run
Random Route
Easy      
7/13/2006 Run
Random Route
Easy      
7/18/2006 Bike   Easy      
7/20/2006 Bike   Easy      
7/27/2006 Bike   Easy      
7/24/2011 Pilates   Default   30:00  
7/26/2011 Pilates   Default   30:00  
1/17/2006 Run
Civic Center
Easy 3.0 mi    
2/9/2006 Run
Tart Trail
Easy 3.0 mi    
2/12/2006 Run
Tart Trail
Easy 4.0 mi    
3/27/2006 Run
Random Route
Easy 4.0 mi    
4/2/2006 Run
Tart Trail
Easy 3.0 mi    
4/9/2006 Run
around boardman
Long 8.0 mi    
4/13/2006 Run
home to 8th st back to work
Easy 5.5 mi    
4/14/2006 Run
Civic Center
Easy 4.0 mi    
7/1/2006 Run
Tart Trail
Easy 3.0 mi    
9/26/2006 Run
Random Route
Easy 5.0 mi    
12/12/2006 Run
Tart Trail
Easy 3.0 mi    
12/30/2006 Run
Tart Trail
Easy 3.0 mi    
1/15/2007 Run
Civic Center
Easy 3.0 mi    
2/4/2007 Run
Civic Center
Easy 3.0 mi    
3/11/2007 Run
Civic Center
Easy 2.0 mi    
3/13/2007 Run
Random Route
Easy 2.0 mi    
6/15/2007 Run
Random Route
Easy 3.0 mi    
6/18/2007 Run
Random Route
Easy 4.0 mi    
6/24/2007 Run
Tart Trail
Easy 3.0 mi    
6/26/2007 Run
Civic Center
Easy 2.0 mi    
7/4/2007 Run
Random Route
Easy 5.0 mi    
7/10/2007 Run
Tart Trail
Easy 2.0 mi    
7/16/2007 Run
Tart Trail
Easy 5.0 mi    
7/18/2007 Run
Random Route
Easy 3.5 mi    
7/22/2007 Run
Random Route
Easy 4.0 mi    
7/31/2007 Run
Random Route
Easy 3.0 mi    
8/1/2007 Run
Relay at the TCTC
Interval 2.0 mi    
8/5/2007 Run
Random Route
Easy 6.0 mi    
8/8/2007 Run
Tart Trail
Easy 3.0 mi    
9/11/2007 Run
Random Route
Easy 3.2 mi    
9/13/2007 Run
Random Route
Easy 6.2 mi    
9/16/2007 Run
Random Route
Long 12.0 mi    
9/26/2007 Run
Random Route
Easy 4.0 mi    
10/18/2007 Run
Tart Trail
Easy 3.0 mi    
12/16/2007 Run
Civic Center 3
Easy 3.0 mi    
2/12/2008 Run
Tart Trail
Easy 3.0 mi    
5/21/2008 Run
Tart Trail
Easy 4.0 mi    
10/4/2008 Run
Tart Trail
Easy 3.0 mi    
12/2/2008 Run
Tart Trail
Easy 3.0 mi    
12/3/2008 Run
Civic Center
Easy 3.0 mi    
12/4/2008 Run
Civic Center
Easy 3.0 mi    
12/7/2008 Run
Civic Center
Easy 4.0 mi    
12/8/2008 Run
Civic Center
Easy 3.0 mi    
12/9/2008 Run
From work
Easy 3.0 mi    
12/10/2008 Run
From work
Easy 3.0 mi    
12/10/2008 Run
Civic Center 3
Easy 3.0 mi    
12/12/2008 Run
From work
Easy 4.0 mi    
12/30/2008 Run
Daves to state hospital and back
Easy 4.0 mi    
4/13/2009 Run
Tart Trail
Easy 2.0 mi    
4/13/2009 Walking   Default 1.0 mi    
10/15/2009 Run
Tart Trail
Easy 2.0 mi    
10/18/2009 Run
Tart Trail
Easy 3.0 mi    
10/20/2009 Run
Tart Trail
Easy 3.3 mi    
10/23/2009 Run
Tart Trail
Easy 3.0 mi    
10/27/2009 Run   Easy 3.1 mi    
10/31/2009 Run
Zombie Run
Race 3.1 mi    
11/3/2009 Run   Easy 3.1 mi    
11/5/2009 Run
Tart Trail
Easy 3.0 mi    
11/7/2009 Run
Tart Trail
Easy 3.0 mi    
11/9/2009 Run
Tart Trail
Easy 3.0 mi    
11/11/2009 Run
Tart Trail
Easy 5.0 mi    
11/14/2009 Run
Tart Trail
Easy 3.0 mi    
11/18/2009 Run
Tart Trail
Easy 3.0 mi    
3/6/2011 Run
Civic Center
Easy 2.0 mi    
3/16/2011 Run
Tart Trail
Easy 2.0 mi    
5/23/2011 Run
Tart Trail
Easy 3.0 mi    
5/25/2011 Run
Tart Trail
Easy 3.0 mi    
5/28/2011 Run
Tart Trail
Easy 3.0 mi    
5/30/2011 Run
Tart Trail
Easy 3.0 mi    
6/1/2011 Run
Tart Trail
Easy 3.0 mi