Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
1/12/2012 Run
Metrodome
Fartlek 3.0 mi 28:15 9:25
1/19/2012 Run
Metrodome
Easy 3.5 mi 32:00 9:09
1/12/2012 Run
Metrodome
Fartlek 5.0 mi 46:00 9:12
1/19/2012 Run
Metrodome
Moderate 7.7 mi 1:09:00 8:58
1/18/2011 Run
Metrodome
Easy 10.1 mi 1:31:45 9:06
2/24/2011 Run
Metrodome
Moderate 12.0 mi 1:49:40 9:09