Workouts

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Date Activity Course Type Distance Duration Pace ▲   12/20/2004 Nordic Track   Default   10:00   12/21/2004 No name 63   Default   4:00   12/21/2004 Bike   Easy   10:00   12/22/2004 Run random Course Easy   10:00   12/22/2004 Run random Course Easy   5:00   12/31/2004 Run random Course Easy   10:00   1/13/2005 Elliptical   Default   20:00   1/19/2005 Elliptical   Default   30:00   1/24/2005 Elliptical   Default   20:00   1/27/2005 Elliptical   Default   24:00   1/31/2005 Elliptical   Default   20:00   2/15/2005 Elliptical   Default   20:00   2/16/2005 Nordic Track   Default   1:00:00   2/17/2005 Elliptical   Default   20:00   2/22/2005 Elliptical   Default   30:00   2/23/2005 Nordic Track   Default   1:00:00   2/25/2005 Elliptical   Default   20:00   3/4/2005 Elliptical   Default   30:00   3/7/2005 Elliptical   Default   30:00   3/10/2005 Elliptical   Default   30:00   3/15/2005 Elliptical   Default   30:00   3/16/2005 No name 63   Default   1:00:00   3/18/2005 Elliptical   Default   30:00   3/23/2005 Nordic Track   Default   1:00:00   4/6/2005 Nordic Track   Default   1:00:00   4/8/2005 Elliptical   Default   30:00   4/13/2005 Nordic Track   Default   1:00:00   4/15/2005 Elliptical   Default   20:00   4/19/2005 Elliptical   Default   20:00   4/20/2005 Nordic Track   Default   1:00:00   4/22/2005 Elliptical   Default   20:00   4/25/2005 Elliptical   Default   20:00   4/27/2005 Nordic Track   Default   1:00:00   4/29/2005 Elliptical   Default   30:00   5/2/2005 Elliptical   Default   20:00   5/3/2005 Nordic Track   Default   20:00   5/11/2005 Nordic Track   Default   1:00:00   5/13/2005 Elliptical   Default   20:00   5/17/2005 Elliptical   Default   25:00   5/18/2005 Nordic Track   Default   1:00:00   5/20/2005 Elliptical   Default   20:00   6/1/2005 Nordic Track   Default   1:00:00   6/3/2005 Elliptical   Default   20:00   6/8/2005 Nordic Track   Default   1:00:00   6/10/2005 Elliptical Fitworks Default   20:00   6/13/2005 Elliptical   Default   30:00   6/20/2005 Elliptical   Default   30:00   6/27/2005 Elliptical   Default   30:00   6/28/2005 No name 63   Default       7/4/2005 Elliptical Fitworks Default   30:00   7/11/2005 Elliptical   Default   30:00   7/18/2005 Elliptical Fitworks Default   30:00   7/25/2005 Elliptical   Default   20:00   8/1/2005 Elliptical   Default   30:00   8/8/2005 Elliptical   Default   20:00   8/15/2005 Elliptical   Default   20:00   8/16/2005 Elliptical   Default       8/29/2005 Elliptical   Default   30:00   8/31/2005 Nordic Track   Default   1:00:00   9/12/2005 Elliptical   Default   30:00   9/17/2005 Bike   Easy   30:00   9/19/2005 Bike   Easy   30:00   9/26/2005 Bike   Easy   40:00   9/30/2005 Elliptical   Default   30:00   10/3/2005 Bike Fitworks Easy   30:00   10/11/2005 Elliptical   Default   30:00   10/20/2005 Elliptical   Default   30:00   10/25/2005 Elliptical   Default   20:00   10/26/2005 Nordic Track   Default   1:00:00   10/28/2005 Elliptical   Default   20:00   11/30/2005 Nordic Track   Default   1:00:00   12/27/2005 Elliptical   Default   40:00   12/30/2005 Elliptical   Default   40:00   1/3/2006 Elliptical   Default   40:00   1/4/2006 Nordic Track   Default   1:00:00   1/6/2006 Elliptical   Default   40:00   1/11/2006 Nordic Track   Default   1:00:00   1/24/2006 Elliptical   Default   30:00   2/15/2006 Nordic Track   Default   1:00   2/16/2006 No name 63   Default   10:00   2/16/2006 Elliptical   Default   20:00   2/28/2006 Bike Fitworks Easy   20:00   3/1/2006 Nordic Track   Default   1:00   3/2/2006 Elliptical   Default   40:00   3/3/2006 Elliptical   Default   30:00   3/3/2006 No name 60   Default   10:00   3/4/2006 Elliptical   Default   30:00   3/6/2006 Elliptical   Default   30:00   3/7/2006 Elliptical   Default   30:00   3/8/2006 Nordic Track   Default   1:00   3/9/2006 Elliptical   Default   30:00   3/13/2006 Elliptical   Default   30:00   3/14/2006 Elliptical   Default   20:00   3/15/2006 Nordic Track   Default   1:00:00   3/16/2006 Elliptical   Default   40:00   3/17/2006 Elliptical   Default   30:00   3/18/2006 Elliptical   Default   30:00   3/20/2006 Elliptical   Default   30:00   3/21/2006 Elliptical   Default   30:00   3/22/2006 Nordic Track   Default   1:00:00