Run: Easy Previous Next

6/26/2006

5:00 PM

1.3 mi

12:55

9:57 mi

Health

149 bpm
220 bpm

Weather

73 F
  • Map

Bess Trail

Notes

COMMENTS: One lap on the trail. Temperature was nice for a change. Thunderstorms in the area so I was lucky to get one lap in. Effort was about 8. The trail was wet and muddy so I was trying not to step in every puddle which affected my time.

zone 5- 1:40

cal- 200

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