1/28/2006
9:00 AM
2 mi
19:44
9:52 mi
New Balance 766
COMMENTS: Actually a nice run. It may be this cold the day of the 5k. Had no trouble keeping the pace. The first mile was 9:48 so the splits were negitive. Walked 2 laps to cool down and streached good. Breathing mostly 3/2.