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2/25/2006

8:00 AM

3.6 mi

50:31

4.24 mi / hr

Health

121 bpm
159 bpm

Weather

38 F
  • Map

Greenway

Notes

COMMENTS: run-1, walk-4, 10x

Just as I suspected. Felt stiff most of the run. And today was a step up day form 8x to 10x. I'll see how I feel today and tomorrow. Suppose to run 1:30, walk 3:30 8x. Might just walk around the neighborhood.

Comments