Notes
COMMENTS: Schedule: Long run 9@10:37
Today didn't work out at all. My stomach was cramped a little when I left but felt better after a couple of miles. I know my stomach tightens a little when I take a gel during a run. This time it seemed to give me a double shot. I had to call Julie to come get me. Not interested in the time or HR. I'll try it again in the morning and take Mon off.Just put the miles down to keep track of my weekly mileage.