Notes
COMMENTS: Good run. I got faster as I went along. Started at a 9:42 pace so it wasn't too difficult to speed up. I decided I may run the Penguin Prediction 5k the second weekend of Feb. That's probably why I went a little faster today. I feel I have to start training right away. This is the 3rd day in a row I've run and don't feel bad at all. I'm going to run tomorrow then skip Sat and do a long run on Sun. I'm excited about getting my mileage back up and looking forward to the half mar. in March.
9:42 9:17 9:13 8:25
3.91 miles
cal- 483