Notes
Perfect day to ride. Ben, Jeff, and I met about 2. Ben's wife and Dr. McClellan walked. Bike did great on the trail. Made it up all the hills except Carpet which was so muddy I didn't try to go farther than the carpeted switchback. Chain came off once and I adjusted the BB. Wore my HR monitor but forgot to start it. Felling better about my stamina. Seems to be coming back after the last two rides.
max- 22.5