3/16/2009
2:00 PM
20.4 mi
59:42
20.52 mi / hr
Cannondale R400 Triple (N212142)
Planned to do some road riding today but the weather put the nix on that. Miserable slow rain. Rode the Sufferfest 3 video. Good climbing sections with some sprints thrown in.
cal- 891 (895/hr)
zone- 5:22
max- 33.6