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3/17/2006

2:00 PM

1:10:00

Health

114 bpm
144 bpm
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<No name>

Notes

COMMENTS: 20-ellip, 20-rec bike

My left leg felt bad last night at work. Not used to walking on concrete after a run day. I must have limped most of the night.

Today and tonight (at work) it feels fine. I'm going to stay off the asphalt greenway for a while and try either the Bess track or a trail beside the school. Something softer to run on.

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